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Contenido proporcionado por Understood.org and Cate Osborn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Understood.org and Cate Osborn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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ADHD and self-advocacy at work

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Manage episode 448566623 series 3581353
Contenido proporcionado por Understood.org and Cate Osborn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Understood.org and Cate Osborn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today.

Self-advocacy and ADHD workplace disclosure come together in a package. It’s important to know yourself and your values in order to be the best self-advocate you can be.

In this week’s episode, ADHD at Work founder Meghan Brown-Enyia answers the question: What is a good self-advocate? And, gives her recipe for advocating for yourself.

Related resources

Timestamps

(03:05) Why did Meghan create ADHD at Work?

(06:59) Am I ready to be an ADHD self-advocate?

(09:37) Meghan’s recipe for self-advocacy

(13:19) Self-advocacy and emotional regulation

(16:08) How do you figure out your ADHD needs in the workplace?

(19:33) Best practices for asking for supports

(24:00) Am I a bad self-advocate if I choose not to disclose my ADHD?

(26:36) Where you can find Meghan

To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.org

We love hearing from our listeners. Email us at sorryimissedthis@understood.org.

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

  continue reading

13 episodios

Artwork
iconCompartir
 
Manage episode 448566623 series 3581353
Contenido proporcionado por Understood.org and Cate Osborn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Understood.org and Cate Osborn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today.

Self-advocacy and ADHD workplace disclosure come together in a package. It’s important to know yourself and your values in order to be the best self-advocate you can be.

In this week’s episode, ADHD at Work founder Meghan Brown-Enyia answers the question: What is a good self-advocate? And, gives her recipe for advocating for yourself.

Related resources

Timestamps

(03:05) Why did Meghan create ADHD at Work?

(06:59) Am I ready to be an ADHD self-advocate?

(09:37) Meghan’s recipe for self-advocacy

(13:19) Self-advocacy and emotional regulation

(16:08) How do you figure out your ADHD needs in the workplace?

(19:33) Best practices for asking for supports

(24:00) Am I a bad self-advocate if I choose not to disclose my ADHD?

(26:36) Where you can find Meghan

To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.org

We love hearing from our listeners. Email us at sorryimissedthis@understood.org.

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

  continue reading

13 episodios

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