There is No Reframe Without Rest

SOL Affirmations with Karega & Felicia

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1+ y ago 41:50

MP3•Episodio en casa

Having a toddler is hard, and Kamali is not as respectful to the needs of rest as one would expect of a two year old. You might know this about Felicia, but she loves her sleep. Like, it is a high priority. And there is no room for reframing things when there is no rest!

However, there is more to this situation than Kamali being a toddler and the lack of sleep. It is about what we had planned, especially through our grief journey. The vision for our lives, the lives we had planned for ourselves, did not come to fruition. Sometimes the reframe is hard when you're thinking about the what ifs.

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Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only" is AVAILABLE NOW through EVEN.

Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com

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The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood.

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Credits:

Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey

Senior Producer: Krystal Hill

Editor: Krystal Hill

Music: SOL Development

Executive Producers: Codie Elaine Oliver & Tommy Oliver

Content Distributor: Black Love Podcast Network

113 episodios