Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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Contenido proporcionado por Gillian Tietz, MS, CAMS-I, Gillian Tietz, and MS. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gillian Tietz, MS, CAMS-I, Gillian Tietz, and MS o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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E225: 5 Strategies for Dealing with Relapses and Getting Back on Track
Manage episode 422973063 series 2815261
Contenido proporcionado por Gillian Tietz, MS, CAMS-I, Gillian Tietz, and MS. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gillian Tietz, MS, CAMS-I, Gillian Tietz, and MS o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What causes a relapse? How can we recognize it and make changes before we actually relapse? In this episode I’ll discuss the path to relapse and what is going on. Whether you relapsed or want to be vigilant in case you relapse or get weird thoughts, then you’ll learn about denial, low insight, not being ready to quit, and 5 strategies to deal with a relapse.
What to listen to next:
E210: Good News, Your Brain Heals A Lot Within 90 Days… Unless You Relapse
E191: Going Back and Forth Makes Your Cravings Stronger
E212: Why Some People Get Sober and Others Don’t (Resilience and Epigenetics)
Sober Support:
- Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
- Anger Management Program https://www.soberpowered.com/anger
- Sober Powered Skills (bonus episodes with practical application and coping skills) https://www.soberpowered.com/skills
- Weekly emails on Thursdays https://www.soberpowered.com/email
- Free resources https://www.soberpowered.com/free
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors
If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices
270 episodios
Compartir
Manage episode 422973063 series 2815261
Contenido proporcionado por Gillian Tietz, MS, CAMS-I, Gillian Tietz, and MS. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gillian Tietz, MS, CAMS-I, Gillian Tietz, and MS o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What causes a relapse? How can we recognize it and make changes before we actually relapse? In this episode I’ll discuss the path to relapse and what is going on. Whether you relapsed or want to be vigilant in case you relapse or get weird thoughts, then you’ll learn about denial, low insight, not being ready to quit, and 5 strategies to deal with a relapse.
What to listen to next:
E210: Good News, Your Brain Heals A Lot Within 90 Days… Unless You Relapse
E191: Going Back and Forth Makes Your Cravings Stronger
E212: Why Some People Get Sober and Others Don’t (Resilience and Epigenetics)
Sober Support:
- Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
- Anger Management Program https://www.soberpowered.com/anger
- Sober Powered Skills (bonus episodes with practical application and coping skills) https://www.soberpowered.com/skills
- Weekly emails on Thursdays https://www.soberpowered.com/email
- Free resources https://www.soberpowered.com/free
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors
If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices
270 episodios
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Similar a Sober Powered
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
…
continue reading
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
…
continue reading
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
…
continue reading
Whether we wear a lab coat or haven't seen a test tube since grade school, science is shaping all of our lives. And that means we all have science stories to tell. Every year, we host dozens of live shows all over the country, featuring all kinds of storytellers - researchers, doctors, and engineers of course, but also patients, poets, comedians, cops, and more. Some of our stories are heartbreaking, others are hilarious, but they're all true and all very personal. Welcome to The Story Collider!
…
continue reading
The Science Show gives Australians unique insights into the latest scientific research and debate, from the physics of cricket to prime ministerial biorhythms.
…
continue reading
Planetary Radio brings you the human adventure across our Solar System and beyond. We visit each week with the scientists, engineers, leaders, advocates, and astronauts who are taking us across the final frontier. Regular features raise your space IQ while they put a smile on your face. Join host Sarah Al-Ahmed and Planetary Society colleagues including Bill Nye the Science Guy and Bruce Betts as they dive deep into space science and exploration. The monthly Space Policy Edition takes you in ...
…
continue reading
Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.
…
continue reading
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