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Contenido proporcionado por Sebastian, Professional Sleep Consultant, and Hypnotist Shows You How to Fall Asleep Fast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sebastian, Professional Sleep Consultant, and Hypnotist Shows You How to Fall Asleep Fast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Sleep Better Tonight Podcast

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Manage series 3337581
Contenido proporcionado por Sebastian, Professional Sleep Consultant, and Hypnotist Shows You How to Fall Asleep Fast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sebastian, Professional Sleep Consultant, and Hypnotist Shows You How to Fall Asleep Fast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you want to know how to cure insomnia? Do you finally want to sleep better? Or do you simply want to know how to fall asleep fast? Then the Sleep Better Tonight Podcast is for you! Please allow me to take you on a journey on which I share my own experience with insomnia, sleep deprivation, and terrible nightmares. There was a time when I asked myself "why am I always tired?" I was suffering. I was depressed. And at some point, I even thought about ending my life. That's when I decided to become a sleep researcher. If you ask yourself RIGHT NOW "what happens when you don't sleep?" because you are suffering from acute or chronic insomnia, you are more than ready for a change. I don't say that making the necessary lifestyle changes to finally have a good night's sleep is easy. I just want to make the process of saying "goodbye" to your sleep problems as pleasurable, interesting, and enlightening for you as I possibly can. And I want to help you to sleep better tonight...
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61 episodios

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iconCompartir
 
Manage series 3337581
Contenido proporcionado por Sebastian, Professional Sleep Consultant, and Hypnotist Shows You How to Fall Asleep Fast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sebastian, Professional Sleep Consultant, and Hypnotist Shows You How to Fall Asleep Fast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you want to know how to cure insomnia? Do you finally want to sleep better? Or do you simply want to know how to fall asleep fast? Then the Sleep Better Tonight Podcast is for you! Please allow me to take you on a journey on which I share my own experience with insomnia, sleep deprivation, and terrible nightmares. There was a time when I asked myself "why am I always tired?" I was suffering. I was depressed. And at some point, I even thought about ending my life. That's when I decided to become a sleep researcher. If you ask yourself RIGHT NOW "what happens when you don't sleep?" because you are suffering from acute or chronic insomnia, you are more than ready for a change. I don't say that making the necessary lifestyle changes to finally have a good night's sleep is easy. I just want to make the process of saying "goodbye" to your sleep problems as pleasurable, interesting, and enlightening for you as I possibly can. And I want to help you to sleep better tonight...
  continue reading

61 episodios

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