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#225 Why Does Cholesterol Rise While Fasting, Sleep Problems on Carnivore, Best Time to Start Eating - Live Q&A
Manage episode 283204930 series 2361047
This episode is a recording of my YouTube live stream on the 25th of January, 2021.
Timestamps:
- 00:17 Updates to Metabolic Autophagy
- 02:25 Benefits of Boron Foods
- 04:37 Benefits of Lion's Mane
- 08:50 Sleep Problems on Carnivore
- 15:45 Fasting Against Radiation
- 17:43 Best Fasting for Intelligence
- 22:50 Thoughts on the Pandemic
- 27:13 Best Time to Start Eating When Fasting
- 30:14 How to Lower Triglycerides
- 36:00 Autophagy 16/8 vs 24 Hours
- 43:00 Best Proteins for Vegetarians
- 46:00 Why Cholesterol Rises During Fasting
- 50:00 Liver VS Oysters Nutrients
- 52:55 How to Increase Your Intelligence
- 55:50 Too Much Cold Exposure
And much more
Here are the links to the podcast on all platforms
- Link to the Audio Podcast on iTunes and Stitcher
- Link to the podcast on Spotify
- Link to the podcast on CastBox
- Watch the Biohacking Bootcamp Videos on Patreon
This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body.
With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website,
Click Here to Support the Show on Patreon!
Show Notes- Stronger by Stress on Amazon
- Stronger by Stress Audiobook
- The Immunity Fix on Amazon
- Get Magnesium Breakthrough for a 10% Discount!
- Use Code SIIM for 10% Off Self Decode
- Use Code SIIM for a 10% Discount on the KAATSU Bands
- Get Your Biomarkers Tested with Lets Get Checked At-Home Tests! Use Code SIIMLAND for a 20% Discount (sponsored)!
- My New Book Stronger by Stress
- My NEW BOOK Metabolic Autophagy
- Metabolic Autophagy Audiobook
- Metabolic Autophagy Master Class
- Total Sleep Optimization Video Course
- Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK
- Get the Metabolic Autophagy Program
- Keto Adaptation Manual Book
- Watch the Biohacking Bootcamp Videos on Patreon
- Body Mind Empowerment Handbook
- Keto Fit Program
- Keto // IF Program
Stay Empowered
Siim
202 episodios
Manage episode 283204930 series 2361047
This episode is a recording of my YouTube live stream on the 25th of January, 2021.
Timestamps:
- 00:17 Updates to Metabolic Autophagy
- 02:25 Benefits of Boron Foods
- 04:37 Benefits of Lion's Mane
- 08:50 Sleep Problems on Carnivore
- 15:45 Fasting Against Radiation
- 17:43 Best Fasting for Intelligence
- 22:50 Thoughts on the Pandemic
- 27:13 Best Time to Start Eating When Fasting
- 30:14 How to Lower Triglycerides
- 36:00 Autophagy 16/8 vs 24 Hours
- 43:00 Best Proteins for Vegetarians
- 46:00 Why Cholesterol Rises During Fasting
- 50:00 Liver VS Oysters Nutrients
- 52:55 How to Increase Your Intelligence
- 55:50 Too Much Cold Exposure
And much more
Here are the links to the podcast on all platforms
- Link to the Audio Podcast on iTunes and Stitcher
- Link to the podcast on Spotify
- Link to the podcast on CastBox
- Watch the Biohacking Bootcamp Videos on Patreon
This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body.
With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website,
Click Here to Support the Show on Patreon!
Show Notes- Stronger by Stress on Amazon
- Stronger by Stress Audiobook
- The Immunity Fix on Amazon
- Get Magnesium Breakthrough for a 10% Discount!
- Use Code SIIM for 10% Off Self Decode
- Use Code SIIM for a 10% Discount on the KAATSU Bands
- Get Your Biomarkers Tested with Lets Get Checked At-Home Tests! Use Code SIIMLAND for a 20% Discount (sponsored)!
- My New Book Stronger by Stress
- My NEW BOOK Metabolic Autophagy
- Metabolic Autophagy Audiobook
- Metabolic Autophagy Master Class
- Total Sleep Optimization Video Course
- Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK
- Get the Metabolic Autophagy Program
- Keto Adaptation Manual Book
- Watch the Biohacking Bootcamp Videos on Patreon
- Body Mind Empowerment Handbook
- Keto Fit Program
- Keto // IF Program
Stay Empowered
Siim
202 episodios
Minden epizód
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