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Anxious? Try Watching A Scary Movie

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Contenido proporcionado por NPR. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente NPR o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In human history, fear kept us safe when running from predators and anxiety kept us from going back to that lion-infested area. But what happens when these feelings get out of hand in humans today? And why do some of us crave that feeling from scary movies or haunted houses? For answers, we turn to Arash Javanbakht, a psychiatrist from Wayne State University. He likes studying fear so much, he wrote a whole book called Afraid. This episode, he gets into the difference between fear and anxiety, many of the reasons people feel afraid and why things like scary movies could even be therapeutic.
Want to know more about the science behind what keeps you up at night? Email us at shortwave@npr.org — we might cover it on a future episode!
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
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Anxious? Try Watching A Scary Movie

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Manage episode 444277117 series 2555353
Contenido proporcionado por NPR. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente NPR o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In human history, fear kept us safe when running from predators and anxiety kept us from going back to that lion-infested area. But what happens when these feelings get out of hand in humans today? And why do some of us crave that feeling from scary movies or haunted houses? For answers, we turn to Arash Javanbakht, a psychiatrist from Wayne State University. He likes studying fear so much, he wrote a whole book called Afraid. This episode, he gets into the difference between fear and anxiety, many of the reasons people feel afraid and why things like scary movies could even be therapeutic.
Want to know more about the science behind what keeps you up at night? Email us at shortwave@npr.org — we might cover it on a future episode!
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
  continue reading

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