It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
Contenido proporcionado por Julie Satterfeal, MS, RDN, and LD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Satterfeal, MS, RDN, and LD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Wondering Why You Rarely Crave the Salad?
Manage episode 319118753 series 2819693
Contenido proporcionado por Julie Satterfeal, MS, RDN, and LD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Satterfeal, MS, RDN, and LD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Have you ever considered that your overall lack of food intake could be sabotaging your attempts at choosing the apple over the cupcake (not that there's anything wrong with the cupcake!)?
Listen in as I talk about common scenarios that can be traced back to not getting enough food to eat. You are not inherently wired to only want sugar, but it can feel that way when we are a walking around in a constant state of hunger.
Just like in Maslow's Hierarchy of Needs discussed in a previous episode, we must be getting enough to eat before expecting our body to crave a more nutritionally diverse diet.
Enrollment is open: 12-month Online Shame Free Eating Program - a curated blend of personal counseling, group support, and online modules that align with the healing framework.
go.shamefreeeating.com/program
Previous episode: Maslow's Hierarchy of Needs:
109 episodios
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Manage episode 319118753 series 2819693
Contenido proporcionado por Julie Satterfeal, MS, RDN, and LD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Satterfeal, MS, RDN, and LD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Have you ever considered that your overall lack of food intake could be sabotaging your attempts at choosing the apple over the cupcake (not that there's anything wrong with the cupcake!)?
Listen in as I talk about common scenarios that can be traced back to not getting enough food to eat. You are not inherently wired to only want sugar, but it can feel that way when we are a walking around in a constant state of hunger.
Just like in Maslow's Hierarchy of Needs discussed in a previous episode, we must be getting enough to eat before expecting our body to crave a more nutritionally diverse diet.
Enrollment is open: 12-month Online Shame Free Eating Program - a curated blend of personal counseling, group support, and online modules that align with the healing framework.
go.shamefreeeating.com/program
Previous episode: Maslow's Hierarchy of Needs:
109 episodios
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Similar a Shame Free Eating
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
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…
continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
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continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
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continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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continue reading
Series about pieces of music with a powerful emotional impact
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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