What Determines Your Health?

Shame Free Eating

Contenido proporcionado por Julie Satterfeal, MS, RDN, and LD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Satterfeal, MS, RDN, and LD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

2+ y ago 22:50

MP3•Episodio en casa

We sure do give a lot of power to what we eat. I get it, I love all the cool things that food does for us, after all, I am a dietitian! Yet, in the grand scheme of our life how much impact do our diet patterns have on our health?

In this episode I talk about the space that dietary patterns technically occupy, and then I show you how dieting and food restriction bleeds into the other areas that determine health, impacting them negatively!

Here is the link to the chart I reference and the methodology for its creation. https://www.goinvo.com/vision/determinants-of-health/?fbclid=IwAR2oACd-WH9mnFY4kkPbo60M-vSMcNl5qBnEwoitONlpL0iXOudiFcrVBGs#references

Enrollment for my 12 month program is opening next week. For more information check out this link go.shamefreeeating.com/program

If you would like to speak with me directly about your history and if this program is right for you schedule a time to talk! Check out my schedule here

https://hello.dubsado.com/public/appointment-scheduler/605377fc00545e650f8f0459/schedule

109 episodios

#Fitness #Society #Conversations #Nutrition #Julie Satterfeal #Antidiet #Bodypositive #Dietculture #Ditchthediet #Healthateverysize #Intuitiveeating #Nondiet #Registereddietitian #Shamefreeeating #Weightinclusive #MindFull #HAES