Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenido proporcionado por Sex and Porn Addiction Help and Craig Perra. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sex and Porn Addiction Help and Craig Perra o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)
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How to Stop Sex Addiction: My Personal Journey & Proven Steps to Recovery (8 minutes)
MP3•Episodio en casa
Manage episode 440106991 series 123933
Contenido proporcionado por Sex and Porn Addiction Help and Craig Perra. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sex and Porn Addiction Help and Craig Perra o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are you struggling with sex addiction and searching for a way to stop? I'm Craig Perra, and in this video, I share everything I've learned over the past decade leading one of the world's top sex addiction treatment programs—and healing from my own decades-long battle with compulsive sexual behavior, lying, and shame.
I was once an out-of-control executive, attorney, husband, father, and sex addict—engaging in behaviors like porn, camming, and visiting prostitutes. After hitting rock bottom and realizing traditional treatments weren't enough, I discovered the true path to stopping sex addiction.
In this video, you'll learn:
1. Direction and Purpose: Discover how knowing what you want in life and embracing your 'why' fuels your recovery.
2. Self-Control and Mindfulness: Master techniques to manage triggers from stress, anxiety, and sexual urges.
3. Understanding Habits: Learn how to break the cycle of compulsion by forming new, healthy habits.
4. Community and Accountability: Find out why you can't do it alone and how connection accelerates your journey.
5. Self-Care Fundamentals: Explore the importance of eating well, sleeping well, hydrating, exercising, and practicing mindfulness.
6. Treating Underlying Issues: Heal the trauma and mental health issues driving your secret sexual life.
7. Building Healthy Sexuality and Self-Esteem: Create a life of integrity, connected relationships, and positive self-worth.
The ultimate cure for sex addiction? It's the aggressive pursuit of a great life.
If you're ready to shift your focus from just sobriety to creating and sustaining healthy sexuality and a fulfilling life, click the link to learn how. www.mindfulhabithelp.com
Thank you for watching, and I hope this helps you on your journey to stop sex addiction.
**#HowToStopSexAddiction #SexAddictionRecovery #CraigPerra #MindfulHabit #AddictionRecovery #HealthySexuality**
…
continue reading
I was once an out-of-control executive, attorney, husband, father, and sex addict—engaging in behaviors like porn, camming, and visiting prostitutes. After hitting rock bottom and realizing traditional treatments weren't enough, I discovered the true path to stopping sex addiction.
In this video, you'll learn:
1. Direction and Purpose: Discover how knowing what you want in life and embracing your 'why' fuels your recovery.
2. Self-Control and Mindfulness: Master techniques to manage triggers from stress, anxiety, and sexual urges.
3. Understanding Habits: Learn how to break the cycle of compulsion by forming new, healthy habits.
4. Community and Accountability: Find out why you can't do it alone and how connection accelerates your journey.
5. Self-Care Fundamentals: Explore the importance of eating well, sleeping well, hydrating, exercising, and practicing mindfulness.
6. Treating Underlying Issues: Heal the trauma and mental health issues driving your secret sexual life.
7. Building Healthy Sexuality and Self-Esteem: Create a life of integrity, connected relationships, and positive self-worth.
The ultimate cure for sex addiction? It's the aggressive pursuit of a great life.
If you're ready to shift your focus from just sobriety to creating and sustaining healthy sexuality and a fulfilling life, click the link to learn how. www.mindfulhabithelp.com
Thank you for watching, and I hope this helps you on your journey to stop sex addiction.
**#HowToStopSexAddiction #SexAddictionRecovery #CraigPerra #MindfulHabit #AddictionRecovery #HealthySexuality**
235 episodios
How to Stop Sex Addiction: My Personal Journey & Proven Steps to Recovery (8 minutes)
Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)
MP3•Episodio en casa
Manage episode 440106991 series 123933
Contenido proporcionado por Sex and Porn Addiction Help and Craig Perra. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sex and Porn Addiction Help and Craig Perra o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are you struggling with sex addiction and searching for a way to stop? I'm Craig Perra, and in this video, I share everything I've learned over the past decade leading one of the world's top sex addiction treatment programs—and healing from my own decades-long battle with compulsive sexual behavior, lying, and shame.
I was once an out-of-control executive, attorney, husband, father, and sex addict—engaging in behaviors like porn, camming, and visiting prostitutes. After hitting rock bottom and realizing traditional treatments weren't enough, I discovered the true path to stopping sex addiction.
In this video, you'll learn:
1. Direction and Purpose: Discover how knowing what you want in life and embracing your 'why' fuels your recovery.
2. Self-Control and Mindfulness: Master techniques to manage triggers from stress, anxiety, and sexual urges.
3. Understanding Habits: Learn how to break the cycle of compulsion by forming new, healthy habits.
4. Community and Accountability: Find out why you can't do it alone and how connection accelerates your journey.
5. Self-Care Fundamentals: Explore the importance of eating well, sleeping well, hydrating, exercising, and practicing mindfulness.
6. Treating Underlying Issues: Heal the trauma and mental health issues driving your secret sexual life.
7. Building Healthy Sexuality and Self-Esteem: Create a life of integrity, connected relationships, and positive self-worth.
The ultimate cure for sex addiction? It's the aggressive pursuit of a great life.
If you're ready to shift your focus from just sobriety to creating and sustaining healthy sexuality and a fulfilling life, click the link to learn how. www.mindfulhabithelp.com
Thank you for watching, and I hope this helps you on your journey to stop sex addiction.
**#HowToStopSexAddiction #SexAddictionRecovery #CraigPerra #MindfulHabit #AddictionRecovery #HealthySexuality**
…
continue reading
I was once an out-of-control executive, attorney, husband, father, and sex addict—engaging in behaviors like porn, camming, and visiting prostitutes. After hitting rock bottom and realizing traditional treatments weren't enough, I discovered the true path to stopping sex addiction.
In this video, you'll learn:
1. Direction and Purpose: Discover how knowing what you want in life and embracing your 'why' fuels your recovery.
2. Self-Control and Mindfulness: Master techniques to manage triggers from stress, anxiety, and sexual urges.
3. Understanding Habits: Learn how to break the cycle of compulsion by forming new, healthy habits.
4. Community and Accountability: Find out why you can't do it alone and how connection accelerates your journey.
5. Self-Care Fundamentals: Explore the importance of eating well, sleeping well, hydrating, exercising, and practicing mindfulness.
6. Treating Underlying Issues: Heal the trauma and mental health issues driving your secret sexual life.
7. Building Healthy Sexuality and Self-Esteem: Create a life of integrity, connected relationships, and positive self-worth.
The ultimate cure for sex addiction? It's the aggressive pursuit of a great life.
If you're ready to shift your focus from just sobriety to creating and sustaining healthy sexuality and a fulfilling life, click the link to learn how. www.mindfulhabithelp.com
Thank you for watching, and I hope this helps you on your journey to stop sex addiction.
**#HowToStopSexAddiction #SexAddictionRecovery #CraigPerra #MindfulHabit #AddictionRecovery #HealthySexuality**
235 episodios
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