))
Biohacks for Menopausal Symptom Relief, with Zora Benhamou
Manage episode 436295982 series 3557714
Contenido proporcionado por Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
If you're feeling overwhelmed by menopausal symptoms, struggling with low libido, and feeling like your body is working against you, then you are not alone! It's time to start biohacking for menopausal wellness to reclaim control over your body and feel freaking amazing again!
In this episode, Zora Benhamou, a gerontologist and host of the Hack My Age podcast, shares practical biohacking tips for women navigating the challenges of menopause. Zora brings a wealth of knowledge on menopausal wellness and offers realistic, actionable tips for managing stress, optimizing intimacy, and overall well-being during this phase of life.
Listen now to start biohacking your menopause!
For show notes, visit https://fivejourneys.com/podcasts/biohacks-for-menopausal-symptom-relief/
Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/
104 episodios
Compartir
