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PTU Bonus Tip 3: Two Principles Are Better Than One
Manage episode 364343425 series 3479116
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Here are two principles that need to be part of your routine. These are two ways you can help steer your workouts in the right direction. S.A.I.D and F.I.T. are discussed in this week's episode. Matt uses his knowledge, humor and experiences to make sense of these principles for everyone. Listen, enjoy and Share!
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