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Contenido proporcionado por NBC News, Hoda Kotb, and TODAY. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente NBC News, Hoda Kotb, and TODAY o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Mel Robbins: “You Deserve This”

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Manage episode 391893762 series 2980878
Contenido proporcionado por NBC News, Hoda Kotb, and TODAY. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente NBC News, Hoda Kotb, and TODAY o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

You can change your life. That’s the mantra motivational expert Mel Robbins lives by. And it’s the very reason millions of people around the globe, Hoda included, follow Mel and the advice she shares in her TEDx Talk and on her podcast. Mel believes that change is much easier than we imagine – we just have to stop thinking too much.

In this invigorating, inspiring and very frank conversation from January 2023, Hoda Kotb sat down with Mel to talk about her famous 5-second rule, the truth about motivation and how to make big life changes. Hoda asks Mel the questions we all want answers to - How can we be better versions of ourselves? When can we expect results? And why should we make these changes? The answer to that last one is simple - because you deserve this.

  continue reading

105 episodios

Artwork
iconCompartir
 
Manage episode 391893762 series 2980878
Contenido proporcionado por NBC News, Hoda Kotb, and TODAY. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente NBC News, Hoda Kotb, and TODAY o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

You can change your life. That’s the mantra motivational expert Mel Robbins lives by. And it’s the very reason millions of people around the globe, Hoda included, follow Mel and the advice she shares in her TEDx Talk and on her podcast. Mel believes that change is much easier than we imagine – we just have to stop thinking too much.

In this invigorating, inspiring and very frank conversation from January 2023, Hoda Kotb sat down with Mel to talk about her famous 5-second rule, the truth about motivation and how to make big life changes. Hoda asks Mel the questions we all want answers to - How can we be better versions of ourselves? When can we expect results? And why should we make these changes? The answer to that last one is simple - because you deserve this.

  continue reading

105 episodios

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