Self Talk #106: INTERVIEW: Nyk Danu, Yoga for Misfits

Self Talk with Rachel Astarte

Contenido proporcionado por Rachel Astarte, LMFT, Rachel Astarte, and LMFT. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rachel Astarte, LMFT, Rachel Astarte, and LMFT o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

1y ago 38:38

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Nyk Danu is an IAYT (International Association of Yoga Therapists) certified Yoga therapist. Her therapeutic specialty is back pain and anxiety relief.

She works with Yoga Misfits, Gen Xers (and sometimes y) who don’t feel at home in mainstream Yoga circles, alternative folks, rebels, underdogs, punx, introverts, geeks, and bookworms.
In this episode, Nyk and I talk about some of the misconceptions about yoga—particularly as practiced in the West. We also touch on how yoga practice can mature and evolve as we move into midlife and beyond.

More from Nyk:
Website: https://nykdanu.com/students/
Instagram: https://www.instagram.com/nykdanuyoga/

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Want to know your Self even better?
Visit myselfpath.com to learn more about how Rachel can help you discover and honor your True Self—through online courses and one-on-one sessions.

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Got a question about your self?
Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode.
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Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

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