Screw It Just Do It With Alex Chisnall podcast

57:50

Alex (@alex_kamenca) and Carley (@carleymitus) are both members of our Action Academy Community that purchased TWO small businesses last thursday! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Want to know which investment strategy is best for you? Take our Free Asset-Selection Quiz Check Out Our Bestselling Book : From Passive To Passionate : How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hustle Guide ? Follow Me As I Travel & Build: IG @brianluebben ActionAcademy.com…

Screw It Just Do It with Alex Chisnall

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Welcome to the Screw It Just DO It podcast Subscribe and be a part of the movement to help you get to where you want to be. I'm your host Alex Chisnall, and on this podcast I look to answer one simple question: How do you get to where you want to be? I chat to inspirational entrepreneurs, sports stars, and entertainers who took the leap. They became the people they wanted to be. They did what they always wanted to do. They might just help you discover how to do it too... I'm an entrepreneur and podcaster, who's fascinated by human potential. I love taking my guest's experiences plus things I have learnt along the way to help others get to where they want to be. I'm super-proud for this show to be in the top 1% of all podcasts globally, listened to in 180+ countries and charted #1 everywhere from the UK to Uganda. Every Wednesday morning we launch a new episode and we encourage and are grateful all your comments. Cheers, Alex 🤘🏼 LinkedIn: https://www.linkedin.com/in/alex-chisnall/ Instagram: https://www.instagram.com/alexanderchisnall/ Facebook: https://www.facebook.com/alex.chisnall/ Twitter / X: https://www.linkedin.com/in/alex-chisnall/

583 episodes

Screw It Just Do It with Alex Chisnall

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updated about a year ago

Series home•Feed

583 episodes

All episodes

Screw It Just Do It with Alex Chisnall

1
From Mountain Warfare with the Royal Marines to Brand Building with Jöttnar 46:53

39 weeks ago46:53

46:53

In this episode of Screw It Just Do It, Alex Chisnall chats with Stephen Howarth, co-founder of Jöttnar, a high-performance outdoor clothing brand. Stephen shares his journey from serving as an officer in the Royal British Marines to becoming an entrepreneur. Discover how his military experiences shaped his approach to business, the challenges he faced in starting Jöttnar, and the importance of resilience and leadership. Tune in to learn about the reality behind entrepreneurial success and get inspired by Stephen's story.…

Screw It Just Do It with Alex Chisnall

1
Why Failing as an Athlete Became my Strength with Olympic Skier Chemmy Alcott 11:08

40 weeks ago11:08

11:08

In this episode of Screw It Just Do It Sessions, Chemmy Alcott, one of Britain's most iconic skiers, shares her journey from skiing under pressure to finding true freedom on the slopes. Chemmy reflects on her early memories of skiing, the impact of her injuries, and the transformative moment when she decided to ski for herself. Her story is a powerful reminder of the importance of self-belief, resilience, and pushing beyond limits. Tune in to discover the lessons Chemmy learned and how they can inspire you to overcome your own challenges.…

Screw It Just Do It with Alex Chisnall

1
The King of Chemo on Why Cancer Won't Take My Present 55:16

40 weeks ago55:16

55:16

In this episode of Screw It Just Do It, I sit down with Iain Ward, also known as "The King of Chemo." Diagnosed with terminal brain cancer, Iain has turned his diagnosis into a mission to raise funds for cancer research by undertaking extraordinary physical challenges. During the episode, Iain shares his thoughts on the importance of positivity, the impact of social media on his mission, and how he stays motivated to continue fighting. He also opens up about the support he has received from his followers and how it has kept him going. Whether you're facing personal struggles or looking for inspiration to overcome obstacles, Iain's insights and experiences offer valuable lessons on resilience, determination, and the power of the human spirit. Tune in to hear Iain's powerful journey, learn about his extraordinary challenges, and discover the lessons he's learned along the way.…

Screw It Just Do It with Alex Chisnall

1
From Rugby Warrior to Wellness Entrepreneur with George Kruis 11:22

41 weeks ago11:22

11:22

In this session, I chat with George Kruis, former professional rugby player turned entrepreneur, co-founding the wellness brand fourfive. George shares his inspiring journey from the rugby field to the business world, discussing the challenges he faced and the strategies he employed to successfully transition to entrepreneurship. From leveraging the discipline and resilience he developed in sports to embracing new opportunities, George's story is a testament to the power of adaptability and determination. Tune in to learn valuable lessons on navigating career transitions and achieving success in new ventures.…

Screw It Just Do It with Alex Chisnall

1
The Power of Personal Branding for Business Growth with Daniel Priestley 55:53

41 weeks ago55:53

55:53

In this episode of Screw It Just Do It, I had a conversation with Daniel Priestley, an award-winning entrepreneur and best-selling author. Daniel delves into his journey from the early days of starting and scaling businesses to becoming a prominent voice in the entrepreneurial world through his influential books. His story highlights the power of resilience, the importance of personal growth, and the necessity of taking risks to achieve success. Daniel's experiences and insights provide invaluable lessons, whether you're an aspiring entrepreneur aiming to build your own business or someone seeking inspiration to overcome personal and professional challenges. Tune in to hear about the pivotal moments, the challenges faced, and the triumphs celebrated in Daniel’s remarkable journey. This episode is packed with practical advice and motivational stories that can help you on your path to success. This episode is brought to you by Porkbun.com , named the #1 domain registrar by USA Today for 2023 and 2024! Get ready to level up your professional online presence. Use my link https://porkbun.com/ScrewItJustDoiIt24 and code BEAPRO24 to get your .PRO domain for only $1 for the first year at Porkbun!…

Screw It Just Do It with Alex Chisnall

1
From Sports Stars to Super Models with David Yarrow 8:44

42 weeks ago8:44

8:44

In this Screw It Just Do It session, I sit down with renowned wildlife photographer David Yarrow. David shares his philosophy on capturing the natural world with authenticity and respect. He discusses his most challenging shoots, the importance of patience, and the ethical considerations every photographer should uphold. Tune in to hear fascinating anecdotes and gain insights into what it takes to create compelling wildlife photography.…

Screw It Just Do It with Alex Chisnall

1
BMX World Champion's Journey to Paris Olympics 51:47

42 weeks ago51:47

51:47

In this episode of Screw It Just Do It, I sit down with Kieran Reilly, BMX Freestyle World Champion who has rapidly become a standout figure in the sport. Kieran’s journey began at a young age when he landed his first 720 at just 11 years old, a feat that marked the start of his remarkable career. His dedication and skill have taken him from local skateparks to the global stage, culminating in winning gold at the European Games, the UCI Urban Cycling World Championships and becoming World BMX Freestyle Champion Kieran opens up about his experiences, detailing the intense training, the numerous challenges, and the pivotal moments that defined his path to success. He discusses the mental and physical demands of BMX freestyle, including working with Tennis legend Andy Murray's psychologist. We also chat about the importance of perseverance, and the support system that has been crucial to his achievements. In this episode, Kieran also reflects on the personal growth and lessons learned throughout his career, offering advice to aspiring athletes and anyone looking to overcome obstacles in their own lives. Whether you're a sports enthusiast, an aspiring BMX rider, or someone in search of motivation, Kieran’s story is packed with invaluable insights and inspiration. Tune in to hear his incredible journey and the lessons he's learned along the way.…

Screw It Just Do It with Alex Chisnall

1
Transforming Homelessness One Cup at a Time with Cemal Ezal OBE 9:49

43 weeks ago9:49

9:49

In this special session, I sit down with Cemal Ezal, founder of Change Please, a social enterprise using coffee to tackle homelessness. Cemal shares his transformative journey from a career crisis to creating a business with a powerful social impact. Discover how a conversation on a bus in Vietnam and the "rocking chair test" inspired him to make a lasting difference. This episode is packed with insights on purpose, resilience, and the profound impact of combining business with social good.…

Screw It Just Do It with Alex Chisnall

1
Social Chain, Sobriety and Success with Dominic McGregor 44:45

43 weeks ago44:45

44:45

In this episode, I sit down with Dominic McGregor, co-founder of Social Chain and a passionate advocate for mental health. Dominic shares his journey from battling alcohol addiction to building one of the most successful social media marketing agencies. He opens up about the struggles he faced along the way, including the pivotal moments that led him to seek help and turn his life around. He discusses the highs and lows of scaling a business, the lessons learned from failure, and the strategies that contributed to their success. Additionally, Dominic's story is a powerful testament to resilience and personal growth. He candidly talks about the importance of mental health, sharing practical advice on how to maintain well-being while navigating the pressures of entrepreneurship. Tune in to hear Dominic's compelling story, from his darkest moments to his greatest achievements, and discover how he continues to inspire others with his dedication to mental health and personal development.…

Screw It Just Do It with Alex Chisnall

1
Predict the Future by Looking to the Past with Lord Bilimoria 4:22

44 weeks ago4:22

4:22

In this Screw It Just Do It Session, we feature Lord Karan Bilimoria, founder of Cobra Beer. Lord Bilimoria shares invaluable insights on maintaining product consistency and quality, the importance of adaptability during the pandemic, and the entrepreneurial resilience required to navigate through crises. This episode is packed with practical advice and real-world examples, perfect for entrepreneurs and business leaders aiming to thrive in uncertain times.…

Screw It Just Do It with Alex Chisnall

1
From Rugby to Recovery with Human Performance Coach Richie Norton 59:38

44 weeks ago59:38

59:38

This week on Screw It Just Do It, I had a deeply moving conversation with Richie Norton, a former rugby player turned human performance and leadership coach. Richie has spent the last decade working alongside sports professionals and pioneers in physical and mental resilience training. He's made a name for himself by getting actors movie-ready and athletes game-ready, using powerful breathwork and mindset tools to unlock their true potential. In this episode, Richie opens up about his personal journey, the challenges he faced, and the pivotal moments that led him to where he is today. His insights into prioritising health, investing in oneself, and leading by example are incredibly valuable for anyone looking to elevate their personal and professional lives.…

Screw It Just Do It with Alex Chisnall

1
"What's Your Dream?" with Simon Squibb 9:54

45 weeks ago9:54

9:54

This week on Screw It Just Do It Sessions, I sit down with Simon Squibb, the founder of HelpBnk. Simon shares his remarkable journey from being homeless at 15 to selling his agency, Fluid, to PwC, and now helping millions start their own businesses. Discover how he turns ideas into reality, the importance of turning wants into needs, and the role of luck in entrepreneurship. Get inspired by his mission to build a community that solves unemployment and empowers entrepreneurs.…

Screw It Just Do It with Alex Chisnall

1
Screw It Just DO It & Live Life on Your Terms 14:37

45 weeks ago14:37

14:37

In this special compilation episode of Screw It Just Do It, we revisit the defining 'Screw It Just Do It' moments from some of our most inspiring guests. Featuring stories from The Athertons, Dan Murray-Serter, Eugene Amo-Dadzie, Lurata Lyon, Raj Thiruchelvarajah, Bonita Norris, Anthony Staz Stazicker, Tobias Gutteridge, Tom Evans, Steve McCulley, Laura Fullerton, Jimmy Glass, Chris Billam-Smith, Timo Mullen & Karl Read, and Anthony Smith, this episode is packed with powerful anecdotes and life-changing decisions. Join us as we dive into the pivotal moments that pushed these individuals to take the leap and pursue their dreams. From extreme sports and entrepreneurship to overcoming personal challenges, these stories showcase the courage and resilience required to embrace the 'Screw It Just Do It' mentality. Whether you're looking for motivation, inspiration, or just a dose of incredible stories, this episode has it all. Tune in to hear how these remarkable guests turned their bold decisions into success and what you can learn from their journeys. Don't miss out on this unique compilation of transformative moments that define the spirit of 'Screw It Just Do It'.…

Screw It Just Do It with Alex Chisnall

1
How to Make a Lot of Money Whilst Helping a Lot of People with David Meltzer 6:59

46 weeks ago6:59

6:59

In this SIJDI Session, we feature an inspiring conversation with David Meltzer, a renowned entrepreneur, speaker, author, co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. David shares his transformative journey through four core values: gratitude, forgiveness, accountability, and effective communication. He explains how these values not only changed his life but also formed the foundation of his mission to empower over a billion people to find happiness. Tune in to discover how you too can live a life of abundance and fulfillment by embracing these powerful principles.…

Screw It Just Do It with Alex Chisnall

1
Behind the Diary of a CEO with DOAC Head of Trailers Anthony Smith 54:13

46 weeks ago54:13

54:13

Ever wondered what goes into creating the trailers for Steven Bartlett's Diary of a CEO podcast? This week, we get an exclusive behind-the-scenes look with Anthony Smith, the man responsible for those compelling visual narratives. Anthony shares his experiences, challenges, and the creative decisions that have contributed to the podcast's success. If you're interested in storytelling, videography, or digital media, this episode is a must-listen. Tune in to learn from one of the best in the business.…

Screw It Just Do It with Alex Chisnall

1
From Bullying to Business Success with Billionaire John Caudwell 6:25

46 weeks ago6:25

6:25

In the first of our brand new Screw It Just Do It Sessions, I sit down with John Caudwell, founder of Phones4u, renowned entrepreneur and philanthropist. John shares a compelling story from his childhood about overcoming bullying and how these early experiences shaped his drive to succeed. He recounts a memorable incident at a caravan site, where he turned a bullying challenge into a moment of triumph, demonstrating his early resilience and determination. John’s candid reflections provide valuable insights into developing mental toughness and the importance of turning adversity into strength. Tune in to learn how these formative experiences played a crucial role in John's journey from a bullied child to a successful business magnate. This episode is packed with lessons on resilience, perseverance, and the relentless pursuit of success.…

Screw It Just Do It with Alex Chisnall

1
Building the World's Biggest Sustainable Flip Flop Brand 58:02

48 weeks ago58:02

58:02

In this episode, I sit down with Timo Mullen and Karl Read, the dynamic duo behind FoamLife, a sustainably focused flip-flop brand that has been making waves since its inception during the lockdown. Timo, with his rich background in sales and brand building, and Karl, the creative force behind FoamLife, share their journey of starting a business amidst a global pandemic. From choosing flip-flops as their niche to emphasising accessibility, sustainability, comfort, and cost-effectiveness as their brand's core pillars, they walk us through the challenges and triumphs of setting up production during uncertain times. We discuss how COVID-19 inadvertently boosted their retail business, the strategic move to look at investors, and their vision of living the FoamLife ethos. Plus, we dive into their goal of penetrating the global market and achieving B-Corp certification. Tune in for an inspiring conversation that's packed with practical advice and entrepreneurial spirit.…

Screw It Just Do It with Alex Chisnall

1
How Deliciously Ella Built a £60 Million Plant & Wellness Empire 38:14

48 weeks ago38:14

38:14

In this episode, I sit down with Matthew Mills, the CEO of Deliciously Ella. What started as a simple recipe website has blossomed into a comprehensive plant-based food and wellness platform, encompassing a restaurant, a range of food products, an app, bestselling books, and a highly engaged social media community. Matthew shares his insights on the importance of combining diverse skill sets to achieve business success. We dive into the early days of Deliciously Ella, discussing how intuition often guides initial business decisions, and how crucial data becomes as the business grows. Matthew also highlights the significance of having a diversified cash flow and a resilient business model, ensuring the company isn't easily toppled by unforeseen events. Join us as we explore Matthew's philosophy on building a brand with staying power, the careful balance between growth and stability, and the lessons learned from scaling Deliciously Ella from a blog to a beloved household name.…

Screw It Just Do It with Alex Chisnall

1
From City Trader to Inmate to World Record Adventurer with David Haze 56:13

49 weeks ago56:13

56:13

In this episode, join us as I sit down with David Haze, a man who transformed his personal turmoil into a series of world-record adventures. David shares his story from hitting rock bottom, including years in jail and battling addiction, to finding solace and freedom atop a paddleboard. Discover how embracing the spirit of adventure and the lessons from 'The Chimp Paradox' & David Goggins empowered him to not only rebuild his life but also to inspire others to push their boundaries. Whether it’s racing through rivers or touring untouched terrains, David exemplifies how every setback is a setup for a remarkable comeback. Don't miss out on hearing how David is now striving towards pioneering efforts in eco-conscious exploration and has been recognised as the Ocean Activist of the Year. Tune in to hear a story of redemption, resilience, and the relentless pursuit of adventure.…

Screw It Just Do It with Alex Chisnall

1
From Royal Marine to Ironman to Commando Chef with Mike Beaton MBE 1:09:24

50 weeks ago1:09:24

1:09:24

This week, I chat to Mike Beaton, a distinguished Royal Marine turned nutrition expert and endurance athlete. From the rigorous training grounds of the Royal Marines to challenging the limits in Ironman competitions, Mike has not only represented Great Britain seven times but has also been honoured with an MBE for his significant contributions to health and nutrition. In this episode, Mike shares his early childhood experiences, the pivotal moment he decided to join the Marines, and how these experiences shaped his unique "recipe for success." We'll explore his journey to receiving the prestigious MBE, his passion for educating the youth about diet and nutrition, and his rigorous training regimen that balances a demanding career with family life. Discover how Mike's military discipline transformed into his approach to endurance sports and nutrition, making him a revered figure in both fields. Whether you’re a budding athlete, a nutritional enthusiast, or someone looking for inspiration to push your limits, Mike's insights offer invaluable lessons in resilience and dedication. This episode is a must-listen for anyone interested in the military world, sports endurance, and nutritional wisdom.…

Screw It Just Do It with Alex Chisnall

1
From World Record Combat Kill to Safe House for Deadliest Sniper with Craig Harrison 57:34

52 weeks ago57:34

57:34

I talk to Craig Harrison , former British Army sniper turned mental health advocate and survival instructor. Known globally for holding the world record for the longest confirmed sniper kill, Craig's story doesn’t just end with his military prowess. Today, we explore his life beyond the battlefield, discussing not only his remarkable military achievements but also his battles with PTSD, his transition into civilian life, and how he has turned his struggles into a source of strength and teaching. Craig opens up about his initial motives for joining the army and his long-standing physical and psychological battles following 23 years of service. Find out how Craig went AWOL from the Army, joined the French Foreign Legion, and fell into bare-knuckle boxing. Hear how the press leaked the story of his sniper kills in Afghanistan and had to live for three years in a safe house with his wife. We'll hear how writing his bestselling book " The Longest Kill " served as a therapeutic process and led him to establish The Maverick Survival School . But not before a car was found kitted out with explosive devices - and a picture of Craig in it. Craig also shares intimate details of how nature and his wife have been vital in his ongoing battle with daily thoughts of suicide and his message to fellow veterans on how to make the army work for you. Join us on this conversation that not only highlights a journey of incredible survival and resilience but also sheds light on the importance of mental health support for veterans.…

Screw It Just Do It with Alex Chisnall

1
Not Good Enough for Football with World Champion Boxer Chris Billam-Smith 48:40

1 year ago48:40

48:40

In this episode of Screw It Just Do It, I sit down with the Chris Billam-Smith, the reigning World Boxing Organization cruiserweight champion. Born in Epsom and brought up in Bournemouth, Chris’s story is not just about punches and knockouts; it’s a tale of relentless perseverance, overcoming setbacks, and an undying passion for boxing that saw him rise from a humble beginning to holding multiple titles including the European, British, and Commonwealth cruiserweight championships. Chris shares intimate details about his journey in the ring, from his emotional victory dedicated to his mother to the lifestyle changes that shaped his career trajectory. He discusses the critical role of recovery tools like sleep, the mental resilience forged through tough times, and his vision for the future. Whether you're a boxing aficionado or just love a good fight story, this episode is packed with powerful insights into what it takes to be a champion both in and outside the ring.…

Screw It Just Do It with Alex Chisnall

1
How I Survived Night of Horror with Tommy Kelly 1:14:23

1 year ago1:14:23

1:14:23

In this episode of Screw It Just Do It, I chatted with Tommy Kelly , a former Royal Marine Commando turned entrepreneur. Co-founder of Jöttnar, a highly technical outdoor clothing brand, Tommy shares his journey from navigating the harsh environments of the Arctic Circle to pioneering innovations in the outdoor apparel industry. Discover how his military experiences, especially his challenging 'night of hell', have shaped his business and approach to overcoming adversity. We gain insights into Tommy's early aspirations to join the Marines, the elite Mountain Leader Troop, and the pivotal moments that led him and fellow Marine Steve Howarth to identify a gap in the high-performance outdoor gear market. This episode not only explores the critical lessons learnt in the extremities of both nature and business but also delves into the importance of resilience, adaptation, and the crucial need for downtime in achieving long-term success.…

Screw It Just Do It with Alex Chisnall

1
Why Being Vulnerable Scares me with Jay Morton 59:36

1 year ago59:36

59:36

In this week’s episode of Screw It Just Do It, I chat to Jay Morton. A former SAS operative turned mental health advocate, Jay shares his journey from the battlefields of Afghanistan and Iraq to personal resilience and mental well-being. In this conversation, Jay opens up about the crucial role genuine connections play in our lives, his candid take on social media in general, and the mental strategies that have helped him endure physical and emotional extremes. He reflects on witnessing humanity at its most raw and offers advice to the younger generation on building relationships, embracing vulnerability, and the importance of having a plan and direction in life. As someone who has seen the best and worst of human capability, Jay’s insights into mental resilience, the importance of genuine friendships, and future plans for adventure and exploration are not just inspiring but a call to action for all of us to push our limits and dream bigger. Don't miss this compelling episode—perfect for those interested in adventure, mental health, resilience, and life lessons from one of the UK's most well known SAS veterans. Learn more about Jay via the following links: https://www.instagram.com/jay__morton/?hl=en https://www.jaymortonofficial.com/ https://www.facebook.com/jaymortonofficial/ https://www.youtube.com/channel/UCMHYWupdi_9wIMrYrtDMnFw https://twitter.com/jay_morton_?lang=en https://www.linkedin.com/in/jay-morton-9ba659165/…

Screw It Just Do It with Alex Chisnall

1
The Anxiety Expert: Why getting kicked out of the NHS was the best thing that happened to me with Martin Hewlett 55:28

1 year ago55:28

55:28

In this episode of Screw It Just Do It, I sit down with Martin Hewlett, a man whose story is nothing short of inspirational. From the rugged cliffs of North Devon, Martin shares his journey from facing a shocking and incorrect diagnosis of stage 3 kidney disease, to the heights of healing both himself and others through his Calming Anxiety Podcast. As a former paramedic with a rich background in martial arts and powerlifting, Martin embodies a unique blend of physical strength and emotional resilience. With over 10 million downloads, his podcast stands as a testament to what defines true success: the courage to turn one’s life around, from an angry teenager to a beacon of positivity and peace. Alex and Martin delve into the transformative power of positive thinking, the importance of believing in oneself, and how changing our internal dialogue can indeed change our world. Tune in to discover how Martin Hewlett has not only mastered the art of living but is also teaching others to do the same, one mindful moment at a time. Learn more about Martin via the following links: LinkedIn , Website…

Screw It Just Do It with Alex Chisnall

1
Screw It Just DO It with Alex Chisnall & Piers Linney 29:36

1 year ago29:36

29:36

This week it's Screw It Just Do It host Alex Chisnall's turn to be in the hot seat as Piers Linney takes over the hosting duties. Linney, a former investor on Dragon's Den, renowned entrepreneur, investor, and advocate for technology and diversity, flips the script to uncover the compelling story behind Alex's podcasting empire. From humble beginnings to becoming a pivotal voice in the entrepreneurial and audio spaces, Alex shares insights on the importance of selling, the key to starting out, and why consistency has been crucial to his success. Join us for this unique episode as we reveal the drive, determination, and daring it takes to make "Screw It, Just Do It" what it is..…

Screw It Just Do It with Alex Chisnall

1
The Truth of my Life & Football Career: Jimmy Glass 1:02:14

1 year ago1:02:14

1:02:14

Today, we're diving deep into a story that's etched in football legend, a tale of determination, resilience, and an iconic moment that transcends the sport itself. We're talking to none other than Jimmy Glass, the goalkeeper whose last-minute goal for Carlisle United back in 1999 kept the club in the Football League, securing his place in football folklore. But Jimmy's story is far more than just that one goal. It's a narrative of highs and lows, of a career that's seen its fair share of unexpected twists. From the heights of that unforgettable match to the challenges of life after professional football, including driving a taxi and the introspective journey that led him to find fulfilment beyond the pitch. In this candid conversation, Jimmy opens up about the moments that have shaped his life and career. From the brandy that calmed his nerves before the game that would define his career, to the mixed emotions towards the legendary goal, and the realisation that, in many ways, he didn't fulfil the potential he saw for himself in football. Jimmy discusses the impact of that goal not just on his career but on his life, describing it as "much more than me, my journey and my life." He also shares insights into the aftermath of that surreal moment, the struggles of balancing life and mindset after football, working with AFC Bournemouth, and the importance of managing emotions. Jimmy's story is a powerful reminder of the resilience needed both on and off the field, the ability to adapt, and the never-ending quest to entertain and inspire. Learn more about Jimmy via the link below: https://www.linkedin.com/in/jimmy-glass-b39448121/…

Screw It Just Do It with Alex Chisnall

1
Biohacking Your Body with Monk’s Laura Fullerton 54:16

1 year ago54:16

54:16

In this episode, we dive deep into the icy waters of innovation with Laura Fullerton, the founder behind Monk. Laura shares her transformative journey from a cold water therapy skeptic to a pioneer in health tech, exploring how a personal challenge evolved into a groundbreaking venture. With Monk's smart ice bath and dedicated app, Laura is not just making waves; she's setting a new standard in wellness technology. Join us as Laura unravels the intricacies of biohacking, wellness trends, and the humble beginnings that involved the unexpected hurdle of bulletproof coffee. She gives us an insider's look into the passion and perseverance required to lead a health tech revolution, from harnessing the power of cold immersion to navigating fundraising. Laura's insights into delegation, resilience, and the mental game behind cold water therapy are a testament to the strength found in vulnerability and innovation. Don't miss this compelling tale of tech, tenacity, and temperature extremes. Learn more about Laura by checking out these links: Instagram , LinkedIn , Monk website , Submerge podcast…

Screw It Just Do It with Alex Chisnall

1
The Future of Football: Carolyn Radford's Impact 50:56

1 year ago50:56

50:56

This week on Screw It, Just Do It, Alex Chisnall pulls up a chair with Carolyn Radford, whose journey from the legal field to leading Mansfield Town FC is a testament to when you decide to Screw It Just Do It. At the age of just 29, Carolyn smashed the glass ceiling to become one of the youngest CEOs in football, charting a course for Mansfield Town FC from the sidelines to the spotlight of EFL League Two. With a blend of passion, grit, and a knack for avoiding the naysayers, Carolyn alongside her husband, John Radford, has not just navigated, but thrived in a domain few dare to tread. Carolyn opens up about the exhilaration and challenges of trading legal briefs for football strategies, the relentless pursuit of her passions, and the importance of carving out a role for women in a traditionally male-dominated field. With initiatives that stretch beyond the pitch to uplift the community, and advice that rings true for dreamers across the board, Carolyn's story is a testament to what happens when you decide to Screw It, Just Do It. From the heart of Mansfield to the forefront of female participation in football, Carolyn's narrative is not just about achieving dreams but living them daily. So, if you've ever felt the weight of naysayers or found yourself on the brink of giving up on your dreams, this episode is your call to action. Tune in, get inspired, and remember – don't just dream it, DO IT! Check out these links to learn more about Carolyn Radford: Instagram , LinkedIn…

Screw It Just Do It with Alex Chisnall

1
From Taliban Target to Transformed Commando with Steve McCulley 1:05:41

1 year ago1:05:41