Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Contenido proporcionado por Safe Space Radio. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Safe Space Radio o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Navigating Postpartum Depression with Leah Deragon
Manage episode 217628610 series 96965
Contenido proporcionado por Safe Space Radio. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Safe Space Radio o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Doula and birth educator Leah Deragon of Birth Roots talks about her struggles with postpartum depression and anxiety. She discusses the many unrealistic expectations new mothers face, and how normal it is to struggle in ways that aren’t often discussed.
The post Navigating Postpartum Depression with Leah Deragon appeared first on Safe Space Radio.
296 episodios
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Manage episode 217628610 series 96965
Contenido proporcionado por Safe Space Radio. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Safe Space Radio o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Doula and birth educator Leah Deragon of Birth Roots talks about her struggles with postpartum depression and anxiety. She discusses the many unrealistic expectations new mothers face, and how normal it is to struggle in ways that aren’t often discussed.
The post Navigating Postpartum Depression with Leah Deragon appeared first on Safe Space Radio.
296 episodios
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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