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Contenido proporcionado por David Jones and John Brower, David Jones, and John Brower. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente David Jones and John Brower, David Jones, and John Brower o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode 4: Breaking the Stigma Project with Julio Salazar

 
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Contenido proporcionado por David Jones and John Brower, David Jones, and John Brower. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente David Jones and John Brower, David Jones, and John Brower o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Julio Salazar has struggled with depression and anxiety for most of his life. Born in Costa Rica and now living with his wife and children in Minnesota, Julio has courageously worked to overcome these issues with therapy, medication, and, of course, running. Recently he started a project to combat the stigma attached to seeking help for mental illness called Breaking the Stigma. In 2015, Julio plans on running across his state to increase awareness of this problem. In this episode, Julio tells his story. He can be found at Breakthestigmarun.com or Break the Stigma Project on Facebook.

http://traffic.libsyn.com/runningtomentalhealth/Episode_4_-_Break_the_Stigma_Project_-_5914_4.58_PM.mp3

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22 episodios

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Manage episode 156323852 series 1184739
Contenido proporcionado por David Jones and John Brower, David Jones, and John Brower. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente David Jones and John Brower, David Jones, and John Brower o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Julio Salazar has struggled with depression and anxiety for most of his life. Born in Costa Rica and now living with his wife and children in Minnesota, Julio has courageously worked to overcome these issues with therapy, medication, and, of course, running. Recently he started a project to combat the stigma attached to seeking help for mental illness called Breaking the Stigma. In 2015, Julio plans on running across his state to increase awareness of this problem. In this episode, Julio tells his story. He can be found at Breakthestigmarun.com or Break the Stigma Project on Facebook.

http://traffic.libsyn.com/runningtomentalhealth/Episode_4_-_Break_the_Stigma_Project_-_5914_4.58_PM.mp3

  continue reading

22 episodios

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