Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Boston Marathon - We help John plan a Marathon PB [One on One Coaching Call]
M4A•Episodio en casa
Manage episode 364905108 series 1024660
Contenido proporcionado por Coach Parry. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Coach Parry o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On today's episode of RUN with Coach Parry, we chat to one of our online community members John Hauber. John has been using one of our 12 week marathon programs and smashed his PB by 14 minutes; running 3:21 and in doing so also qualified for the Boston Marathon. Coach Parry helps John put a plan in place for the Boston Marathon for next year.
They also discuss all things pacing, strength work and how to use shorter distances to help maximise training for the marathon distance. Read More · www.CoachParry.com
…
continue reading
They also discuss all things pacing, strength work and how to use shorter distances to help maximise training for the marathon distance. Read More · www.CoachParry.com
497 episodios
M4A•Episodio en casa
Manage episode 364905108 series 1024660
Contenido proporcionado por Coach Parry. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Coach Parry o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On today's episode of RUN with Coach Parry, we chat to one of our online community members John Hauber. John has been using one of our 12 week marathon programs and smashed his PB by 14 minutes; running 3:21 and in doing so also qualified for the Boston Marathon. Coach Parry helps John put a plan in place for the Boston Marathon for next year.
They also discuss all things pacing, strength work and how to use shorter distances to help maximise training for the marathon distance. Read More · www.CoachParry.com
…
continue reading
They also discuss all things pacing, strength work and how to use shorter distances to help maximise training for the marathon distance. Read More · www.CoachParry.com
497 episodios
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