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You’re Not Broken, You’re Just Grieving
Manage episode 409222479 series 3463142
Contenido proporcionado por Dr. Ellen Albertson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Ellen Albertson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Grieving is normal and necessary especially at midlife when there are so many changes happening. It’s also not just related to death. You may be feeling loss of youth, friends or social circles, parents, health issues. Or you may be experiencing sadness around divorce, health issues, including menopause, career transitions, or unfulfilled dreams and regrets. The good news is you can heal and move forward and today’s show you’ll learn exactly what you can do to feel better.
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