Encouragement in Your Anxiety

Praxis Podcast with Rhett Smith

Contenido proporcionado por Rhett Smith and Therapist | Author | Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rhett Smith and Therapist | Author | Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

5y ago 10:59

MP4•Episodio en casa

Part of being human is that we get anxious.

And no human can opt out of experiencing anxiety.

It visits all of us at varying times in our lives, and to varying degrees.

But what if you can reframe anxiety in a way that you see it as a friend, rather than a foe.

What if your anxiety could help you grow?

I explore this and what it means to be anxious. And how we often misinterpret critical passages and understandings on this topic.

146 episodios

#Motivation #Fitness #Therapy #Rhett Smith #Self-Improvement #Anxiety #Mental Health #Mentalhealth #Executivecoaching #Performance #Therapist | Author | Coach #Podcasting Education #Relationship