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Episode 27: How the thyroid impacts gut health and hormones, with Abby Vallejo
Manage episode 458988594 series 3633907
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In this episode we discuss:
- Symptoms of low thyroid
- How the thyroid works (chain of command)
- The difference between conventional and function thyroid testing:
- Important nutrient cofactors for good thyroid function
- Root causes of low thyroid
- The impact of low thyroid on the gut
- Why going wheat-free is so critical if you have a thyroid issue
Find Abby at https://balancedhormonesvip.com/
Join her FB group for women: Balanced Hormones, Empowered Women
Access her free PDF resource: Why Your Diet & Exercise Plan Isn't Working & What to do Instead https://balancedhormonesvip.com/free-resource/
Join her women's membership: Balanced Hormones, Empowered Women VIP
Link to Abby’s podcast episode with Jasmine Fulwood, a gluten-free chef:
https://open.spotify.com/episode/6D6lFtpERCVRlp1qbz0Ljj?si=0fNnXWN_SFeaMtXFhdrpBQ
Link to Dr. David Brownstein’s book Iodine, Why You Need It Why You Can’t Live Without It
Link to a free 15 minute Gut Check Call
Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.
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