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Contenido proporcionado por Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The Eating Plan For Maximum Energy with Adrianne Delgado

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Manage episode 303324327 series 1036680
Contenido proporcionado por Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

As working moms, we all could use more energy and there are many different ways to gain it when we focus on our health.

In this episode, we are joined by Adrianne Delgado who is a registered, licensed dietitian and has almost 20 years of experience in outpatient care. She is the author of Nourish, Eat, Repeat: A Busy Woman's Guide To A Healthier Mind, Body, and Life.

She shares how to eat proactively to gain health and energy to keep up with the life you are living. Enjoy!

Learn more at YourLifeRocks.com

  continue reading

331 episodios

Artwork
iconCompartir
 
Manage episode 303324327 series 1036680
Contenido proporcionado por Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

As working moms, we all could use more energy and there are many different ways to gain it when we focus on our health.

In this episode, we are joined by Adrianne Delgado who is a registered, licensed dietitian and has almost 20 years of experience in outpatient care. She is the author of Nourish, Eat, Repeat: A Busy Woman's Guide To A Healthier Mind, Body, and Life.

She shares how to eat proactively to gain health and energy to keep up with the life you are living. Enjoy!

Learn more at YourLifeRocks.com

  continue reading

331 episodios

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