Body Image, Dating and Relationships
Manage episode 395961958 series 3481454
- Body image can have a significant impact on dating and relationships, with societal pressures and biases playing a role.
- Navigating dating apps can be challenging, and it's important to set boundaries and prioritize self-care.
- In long-term relationships, bodies and attractions may change over time, and open communication is crucial.
- Self-compassion and challenging cultural influences are key in developing a healthy body image and maintaining fulfilling relationships. Dating and relationships can be challenging in various ways.
- It is important to have self-compassion and externalize messages from diet culture rather than blaming oneself.
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