Los mejores podcasts de Complex Trauma (2025)

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Attachment Strategies 22:30

3d ago22:30

22:30

We explain attachment strategies. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this website…

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Attunement in therapy + an exciting announcement 21:18

1M ago21:18

21:18

In this episode I talk about my newest obsession, attunement and the role of interpersonal neurobiology in therapy. I also share the exciting news that I had my first training CEU certified! My training on applied interpersonal neurobiology and attunement practices will be in February 2025. I also have a non CEU version available for folks who don’…

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4.12 Your Haunted Self: DISASSOCIATION 52:52

9d ago52:52

52:52

A FULL LENGTH SHARE! Let's talk about the directions of disassociation and what to do about the pattern of continually ditching this bitch. VIDEO HERE HAPPY NEW YEAR!!! Hosted on Acast. See acast.com/privacy for more information.

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Recap: Psychoanalysis (John O’Neil Webinar) 53:07

10d ago53:07

53:07

We recap an ISSTD webinar with Jules. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this web…

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Emails 31:27

14d ago31:27

31:27

We read and respond to listener emails. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this w…

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Reclaiming Pride 37:07

17d ago37:07

37:07

Jules and I share about reclaiming Pride after our very hard year. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Cont…

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The Very Hard Conversations (Part 2) 31:20

21d ago31:20

31:20

Jules and I share about learning to have very hard conversations. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Conte…

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The Very Hard Year (Part 1) 35:23

24d ago35:23

35:23

Jules and I share about our hard year and learning to have hard conversations. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemsp…

1
Wildfire Storms 18:18

28d ago18:18

18:18

We explore how attachment wounds impact relationships. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Co…

1
ChatBot 20:36

1M ago20:36

20:36

We get ourselves through a hard weekend. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this …

1
Rude-ey True-dy (2 of 2) 33:06

1M ago33:06

33:06

We talk with Jules about our avoidance experience in therapy. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content N…

1
Rude-ey True-dy (1 of 2) 30:02

1M ago30:02

30:02

We talk with Jules about our avoidance experience in therapy. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content N…

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4.11 Exploring Yer Haunted self pt 1: STRESS, BIG EMOS, MISALIGNMENTS, EMBARRASHAMING MEMORIES 18:02

1M ago18:02

18:02

What waits inside your self? STRESS, BIG EMOTIONS, MISALIGNMENTS, AND HUMILIATING MEMORIES, anyone? Let's summarize these stops on our spooktacular self-adventure. VIDEYUM! For the full ride, including DISASSOCIATION, the WHAT'S NEXTS, and FEAR check patreon.com/traumatizedmotherfuckers Happy holiday season ❄️☃️❤️‍🔥 leave a holiday tip Hosted on Ac…

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Office Playlist 2:19:22

1M ago2:19:22

2:19:22

The piano music I have done for our office playlist. It is not holiday music. It is the story of the podcast over the last year, and it is your musical “gift” this year! We are so grateful for you(s)! 🌻 TTPD Into the Unknown Lavender Haze Wrecking Ball Trustfall Sweet Caroline Anti-Hero Barbie Girl Rolling in the Deep We Don't Talk About Bruno You …

1
traumafamily holidays and the epiphany of ENOUGH 22:33

1M ago22:33

22:33

Video! It's that time. Whether you're NC, LC, or BC (bitter contact), it helps to integrate evidence and recognize your personal "ENOUGH." For more help with the holidays, check patreon.com/traumatizedmotherfuckers and find the free Holiday Survival Collection. Hosted on Acast. See acast.com/privacy for more information.…

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Guest: Jamie+ Marich's New Book 48:49

1M ago48:49

48:49

Jamie+ has a new book, You Lied to Me About God, that they want to talk about: https://www.penguinrandomhouse.com/books/760810/you-lied-to-me-about-god-by-jamie-marich-phd/ To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to t…

1
School Year 24:23

2M ago24:23

24:23

We share an update about the new school year, and acknowledge some wins and the feeling like a fresh start with a new year. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To sub…

1
Smore Nachos 24:38

2M ago24:38

24:38

We share a therapy update after the family visits. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Conten…

1
Alignment after this goddamn election 26:38

2M ago26:38

26:38

"Be with your self undistracted, unphased by negative emotions, and working towards alignment!" Okay bitch, not a good week. Let's talk about aligning after this election. Hosted on Acast. See acast.com/privacy for more information.

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Taco Time 24:04

2M ago24:04

24:04

You need to know about it. 99 cents. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this webs…

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Acceptance 36:47

2M ago36:47

36:47

We wrestle with acceptance of circumstances in our lives, only to find out it requires accepting ourself/ves. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email t…

1
Noticing Littles 20:53

2M ago20:53

20:53

We share something we wrote about learning to notice Littles. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content N…

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Working with shame in trauma therapy 20:49

2M ago20:49

20:49

In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :) https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support…

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Hot Topic: Election Results 17:21

2M ago17:21

17:21

We do not discuss parties or sides or anything explicit about election results. We share our experience of talking to the children this morning, and our efforts at responding to them and ourselves, while validating trauma histories. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and …

1
The Nervous System and Trauma Recovery 13:26

2M ago13:26

13:26

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Connection, Protection, and the Brain. 30:28

2M ago30:28

30:28

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Baby Emma 25:50

2M ago25:50

25:50

We talk about processing in therapy, little Littles, and why (it feels like) shiny happy God can’t be not-real. (I do not say God isn’t real, but hear a quote that references trauma in the connection between spiritual and earthly parents). NPR Interview referenced HERE. The author interviewed is Shalom Auslander. You can JOIN THE COMMUNITY HERE. We…

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Green, Red, Blue (2 of 2) 49:48

2M ago49:48

49:48

Nathan and I talk with the children about "upregulating" and "downregulating" in an attachment context, as found in the book "Secure Relating". You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the gro…

1
BONUS Entering Yer HAUNTED self 👻 Choose your own spookventure begins! 7:49

2M ago7:49

7:49

We're doing something extra 💀 It's a halloween, election, and holiday season special! 💀 Today we begin exploring our abandoned selves and exorcising awaiting demons. What's in store when we reconnect with our lives? Stress, the big negative feels, constant disassociation attempts, horrifying memories of self, tense misalignments between beliefs and…

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4.10 Reconnecting with your haunted self 52:41

2M ago52:41

52:41

Being with you... isn't an innate skill after trauma. And yet, we must, or we'll never recover. Take this long treat of an episode to start practicing your self-work. video version! (free!) Hosted on Acast. See acast.com/privacy for more information.

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Green, Red, Blue (1 of 2) 43:28

2M ago43:28

43:28

Nathan and I talk with the children about "upregulating" and "downregulating" in an attachment context, as found in the book "Secure Relating". You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the gro…

1
Cognitive behavioral therapy - a critique 26:58

2M ago26:58

26:58

The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/cptsdtherapist If you like my podcast, consider leaving a review or sha…

1
Symposium 2024 44:19

3M ago44:19

44:19

Jules and I talk with symposium attendees about our shared experiences. Social Media referenced: Kit - @squidont on TikTok Megs - @brushstrokes_imagination on Instagram or here on YouTube https://www.instagram.com/brushstrokes_imagination?igsh=MTNmNHg2MjYyaWc5NQ== https://youtube.com/@its_not_our_imagination?si=iy_W8aDkX_9kQCIz https://www.instagra…

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Night Before Symposium 1:11:04

3M ago1:11:04

1:11:04

Jules and I talk the night before the Symposium, including sharing an update on Jules caring for her hips. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to t…

1
Inside Out Friends 59:05

3M ago59:05

59:05

Jules and I connect with our friend to discuss the movie Inside Out 2. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com …

1
Register to Vote 30:37

3M ago30:37

30:37

We run some errands, including going to the election office to be sure we are registered to vote. REGISTER TO VOTE HERE. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit…

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WW: Singing Over the Bones (3 of 3) 32:34

3M ago32:34

32:34

Jules and I respond to the introduction of the book Women Who Run with the Wolves. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@syst…

1
WW: Singing Over the Bones (2 of 3) 34:57

3M ago34:57

34:57

Jules and I respond to the introduction of the book Women Who Run with the Wolves. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@syst…

1
WW: Singing Over the Bones (1 of 3) 46:54

3M ago46:54

46:54

Jules and I respond to the introduction of the book Women Who Run with the Wolves. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@syst…

1
Middles Mapping 1:04:07

3M ago1:04:07

1:04:07

Jules and I each pick a middle for mapping. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on th…

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4.9 Obstacles to Actual self-Love After Trauma 27:25

3M ago27:25

27:25

The filthiest words: love yourself. 🤮 Why does trauma create barriers between us and... not hating us? Talkin' lost relationships, criteria for love, loss of self, and the endless self scrutiny created by post-traumatic judgments. It's a BIG EPISODE with some BIG ANNOUNCEMENTS - grab your pepto and let's talk about "self-love-y." WATCH IT HERE Host…

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Parents, Siblings, Cousins, and Children 46:08

3M ago46:08

46:08

We finish our “interview” conversation with Jules, each of us sharing more about our families. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: …

1
Granny Gown 33:25

4M ago33:25

33:25

We continue our visit with Jules. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this website…

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Mooses and Bearses 27:17

4M ago27:17

27:17

We finish our road trip with Jules. Apologies for sound issues as we changed roads. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@sys…

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Origin Story 35:40

4M ago35:40

35:40

We continue our road trip with Jules. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this web…

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Curvy Mountains 34:27

4M ago34:27

34:27

We go on a road trip with Jules! You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this website …

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Co-Dependency Checklist and Patterns of Recovery 31:53

4M ago31:53

31:53

We share some handouts we found that breakdown patterns and examples of both codependency and recovery from it. Links referenced: Codependency Checklist Patterns of Recovery You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but onl…

1
Showing Up 30:16

4M ago30:16

30:16

We share more about what we learned from the co-dependency book. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Conten…

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Right to Run 24:22

4M ago24:22

24:22

We share an update from therapy, in which we learn to honor little protectors instead of being shamed because of them. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit a…

1
I’m the Co 20:50

4M ago20:50

20:50

We share about finding the book “Co-Dependent No More” by Melody Beattie. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.c…

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Podcasts de Complex Trauma

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