))
Guest: Biking, Mindfulness & Nutrition
Manage episode 428263012 series 3479361
Contenido proporcionado por Lemon Tree Nutrition. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lemon Tree Nutrition o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
My guest today is Shauna, an avid mountain biker, mum, wife, writer and a business owner as a life & health coach. Shauna shares with us how nutrition played a role in her life as an athlete and shifted as her needs and preferences changed.
Whether you are interested in taking on healthier choices or have other personal physical goals, I highly recommend listening to this episode as there are some great insights and useful tips.
My website:
Connect with me:
Social media:
Shauna's website: https://www.scribblywisdom.ca/
Resources:
12 episodios
Compartir
