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A Love Letter to the Deadlift
Manage episode 181094904 series 1319094
Contenido proporcionado por Steven Reinlie and Chris Glaze, Blair Bundy, and Steven Reinlie. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steven Reinlie and Chris Glaze, Blair Bundy, and Steven Reinlie o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome back to episode 17 of the RBI Performance Podcast, where Steven and Blair continue the Summer Strength Series and take a closer look at the controversial deadlift. They discuss the pros and cons and the potential athletic carryover of including some form of the deadlift into a well-designed training program, the different types of deadlifts, and how they would start a young athlete looking into learning and properly executing the lift. They also discuss what a wrecking ball is, how big Blair's neck was in high school, and update you on the Texas High School Baseball Playoffs.
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