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Contenido proporcionado por Evolved Podcasting and Fleet Maull. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Evolved Podcasting and Fleet Maull o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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EP 210: Shirzad Chamine | Building Mental Fitness with Positive Intelligence

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Manage episode 444330049 series 3341458
Contenido proporcionado por Evolved Podcasting and Fleet Maull. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Evolved Podcasting and Fleet Maull o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, I chat with Shirzad Chamine, author of the New York Times bestseller Positive Intelligence. We explore the 5 core superpowers of the positive brain, the 10 saboteurs that keep us in negative states, and practical 10-second exercises to shift from negative to positive brain states. Shirzad also explains why insight alone isn’t enough to change our lives and how to rewire the brain for lasting change.
We Also Discuss:
  • The 5 core superpowers of the positive brain.
  • The 10 saboteurs that keep you in a negative brain state.
  • 10-second practices to shift from a negative to a positive brain state.
  • Why insight alone isn’t enough to change our lives and how to rewire the brain.
  • Shifting from your saboteurs to your inner sage on command.

✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership
👉 Follow us on Instagram: www.instagram.com/heartmindinstitute
👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/
💙 🧠 Visit www.heartmind.co to learn more
  continue reading

115 episodios

Artwork
iconCompartir
 
Manage episode 444330049 series 3341458
Contenido proporcionado por Evolved Podcasting and Fleet Maull. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Evolved Podcasting and Fleet Maull o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, I chat with Shirzad Chamine, author of the New York Times bestseller Positive Intelligence. We explore the 5 core superpowers of the positive brain, the 10 saboteurs that keep us in negative states, and practical 10-second exercises to shift from negative to positive brain states. Shirzad also explains why insight alone isn’t enough to change our lives and how to rewire the brain for lasting change.
We Also Discuss:
  • The 5 core superpowers of the positive brain.
  • The 10 saboteurs that keep you in a negative brain state.
  • 10-second practices to shift from a negative to a positive brain state.
  • Why insight alone isn’t enough to change our lives and how to rewire the brain.
  • Shifting from your saboteurs to your inner sage on command.

✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership
👉 Follow us on Instagram: www.instagram.com/heartmindinstitute
👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/
💙 🧠 Visit www.heartmind.co to learn more
  continue reading

115 episodios

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