Wrapping Up 2024: Reflections, Gratitude, and What’s Next for 2025

Pursuit of Wellness

Ep. 160 Welcome back to the show, friends! In today’s solo episode, I’m getting cozy with you as we reflect on the past year—2024—and talk about some of the moments that made it so special. I’ll be sharing podcast highlights, personal updates, and answering your Q&A questions, covering everything from health insights to entrepreneurial advice. I’m also giving you a sneak peek into what’s coming in 2025. Thank you for your continued support throughout this year—it truly means the world to me. Let’s hang out and chat!

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Show Links:

• Ozempic 101: Microdosing, PCOS, Fertility & Building Metabolic Health w/ Dr. Tyna Moore

Topics Discussed

• 00:00:00 - Introduction
• 00:00:37 - THANK YOU!
• 00:02:11 - Programming updates
• 00:03:04 - 2024 in review
• 00:07:21 - Fertility journey
• 00:11:36 - Podcast highlights
• 00:14:35 - Jan 2024 vs Dec 2024
• 00:15:56 - 2025 hopes
• 00:20:03 - Moving abroad and missing family
• 00:24:05 - Health ins and outs
• 00:25:28 - Dealing with haters
• 00:27:33 - New entrepreneur advice
• 00:28:36 - POW Live tour???
• 00:29:27 - Saddle brand & Greg's horse?
• 00:30:02 - Sharing workouts and content creation
• 00:30:39 - 10 year plan
• 00:31:45 - Drunk Mari & Greg
• 00:34:14 - Building discipline
• 00:35:58 - Overweight genetics
• 00:36:21 - Mari’s veneers
• 00:37:12 - Meals, daily weightlighting, and fan recognition