How To Heal From A Breakup
Manage episode 398217830 series 3468932
Feeling heartbroken? Lonely, sad, angry, numb. Breakups can bring up intense overwhelming emotions and rumination.
In this episode:
- Learn about actions that can exacerbate heartbreak
- Learn about strategies to healthily process breakup emotions and thoughts
FREE Guide on Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com
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