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Contenido proporcionado por Dr. Tony Hampton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Tony Hampton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode 156: Reversed Carnivore House Guest, Dennis Ford

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Manage episode 366842037 series 2842535
Contenido proporcionado por Dr. Tony Hampton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Tony Hampton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dennis Ford is a houseguest on the latest season of the Reversed Carnivore docuseries.

In this discussion, Dr. Tony and Dennis talk about:

  • (02:56) The benefits of cold therapy
  • (04:48) Who Dennis Ford is and why he decided to try the carnivore diet
  • (12:18) Dennis’ weight loss and health transformation on the carnivore diet
  • (14:07) The impacts and effects of various medications versus the effects that lifestyle can have
  • (19:04) Getting started with intermittent fasting
  • (23:53) How Dennis ended up on the Reversed Carnivore docuseries
  • (30:44) Carnivore Pizza
  • (33:59) Integrating exercise into your life
  • (40:49) The impact that Dennis’ lifestyle changes and health transformation have had on the people around him
  • (45:45) What Dennis eats in a typical day
  • (47:42) Dennis’ favorite informative resources for nutrition and lifestyle knowledge
  • (52:00) Dennis’ future goals with regard to weight loss and health

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Dennis Ford:

Dr. Tony Hampton:

  continue reading

199 episodios

Artwork
iconCompartir
 
Manage episode 366842037 series 2842535
Contenido proporcionado por Dr. Tony Hampton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Tony Hampton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dennis Ford is a houseguest on the latest season of the Reversed Carnivore docuseries.

In this discussion, Dr. Tony and Dennis talk about:

  • (02:56) The benefits of cold therapy
  • (04:48) Who Dennis Ford is and why he decided to try the carnivore diet
  • (12:18) Dennis’ weight loss and health transformation on the carnivore diet
  • (14:07) The impacts and effects of various medications versus the effects that lifestyle can have
  • (19:04) Getting started with intermittent fasting
  • (23:53) How Dennis ended up on the Reversed Carnivore docuseries
  • (30:44) Carnivore Pizza
  • (33:59) Integrating exercise into your life
  • (40:49) The impact that Dennis’ lifestyle changes and health transformation have had on the people around him
  • (45:45) What Dennis eats in a typical day
  • (47:42) Dennis’ favorite informative resources for nutrition and lifestyle knowledge
  • (52:00) Dennis’ future goals with regard to weight loss and health

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Dennis Ford:

Dr. Tony Hampton:

  continue reading

199 episodios

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