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Emotions: How they can move us into action and create clarity
Manage episode 378514225 series 3355872
Contenido proporcionado por Emily Gorrie. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Emily Gorrie o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's solo episode, I want to talk about emotions – I want to get curious about them, about the meaning we've given them, and how we show up in our day to day because of them. Emotions influence how we perceive and respond to the world around us, ideally helping us adapt to different situations and make choices that align with our values and goals. So what if emotions weren't negative or positive? What if we removed the meaning we've given these feelings, these emotions, and choose to see them for what they are? Messengers. Let’s talk about it!
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast
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