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Dr. Jay Wrigley: Hormonal Health is the Key to Midlife Wellness
Manage episode 447631461 series 3604557
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Dr. Jay Wrigley explores the critical role of hormones in midlife health. Learn why traditional approaches often fail and how understanding your changing hormonal landscape can transform your wellbeing. Dr. Wrigley shares insights on recognizing hormonal imbalances, the interconnected nature of hormonal systems, and the importance of personalized care. Discover why becoming self-reliant in healthcare matters and how eating "like a predator" can optimize your hormonal health.
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