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PMS Made Peaceful | Emotional Regulation, Monthly Cycle Hormones, Pre-Period Mood Swings, Cycle Tracking
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16. Verses, Affirmations & Truths To Hear When You Have Anxiety Before Your Period
Manage episode 401106944 series 3531683
Contenido proporcionado por Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Is the anxiety feeling heavy? Are you feeling overwhelmed, alone, isolated, like you're fighting this battle all by yourself?
If this is sounding familiar, take a break and come hang out with me and the Holy Spirit for 10 minutes.
God wants to speak his truth and love over you, and if we let him, our hearts and minds can be moved into a place of peace and joy, away from chaos and confusion.
We also all just need a space for our nervous systems to rest and chill out for a bit, away from distraction, noise and social media!
Lauren
Next Steps:
Join The Community: www.facebook.com/groups/pmsmadepeaceful/
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Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.
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