Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Contenido proporcionado por Linda Ayrapetov. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Linda Ayrapetov o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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24. Intuitive Eating & Eating Disorders with Meghan Kacmarcik
Manage episode 311691185 series 3167295
Contenido proporcionado por Linda Ayrapetov. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Linda Ayrapetov o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Linda meets Meghan Kacmarcik, a registered eating disorder dietitian who practices Health At Every Size (HAES). They talk about intuitive eating, chronic dieting, and the complications of intentional weight loss. Meghan also talks about what dating looks like for folks who have disordered eating or eating disorders. Follow Meghan on Instagram @NewMoonRD follow @plus1pod and visit plus1pod.com for more information!
42 episodios
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Manage episode 311691185 series 3167295
Contenido proporcionado por Linda Ayrapetov. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Linda Ayrapetov o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Linda meets Meghan Kacmarcik, a registered eating disorder dietitian who practices Health At Every Size (HAES). They talk about intuitive eating, chronic dieting, and the complications of intentional weight loss. Meghan also talks about what dating looks like for folks who have disordered eating or eating disorders. Follow Meghan on Instagram @NewMoonRD follow @plus1pod and visit plus1pod.com for more information!
42 episodios
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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