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The Healing Journey: Acceptance
Manage episode 376080239 series 3478129
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Acceptance is a powerful gateway to healing and change. And accepting ourselves is the first step towards that meaningful change.
What if acceptance wasn't about agreeing with or approving of past events, but rather embracing the reality of what is?
In this episode we delve deep into the final 'A' of our 5-part healing journey series: Acceptance.
Acceptance isn't just about making peace with the past and present, but also embracing our own selves at every step, with all our successes and failures.
I hope this episode can help you in learning to fully accept the past, present and the person on the journey.
Byron Katie's book "Loving What is"
I am grateful you are here,
Jerry
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Capíttulos
1. Acceptance on the Healing Journey (00:00:00)
2. The Power of Self-Acceptance (00:10:28)
3. The Gift of Self Acceptance (00:18:33)
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