Psychiatry Unplugged - The Way Up From Down Patrick Holford: Simple Wisdom For A Healthy Life podcast

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Contenido proporcionado por patrickholford. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente patrickholford o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Patrick Holford: Simple Wisdom for a Healthy Life « »
Psychiatry Unplugged - The Way Up from Down

2+ y ago 51:19

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M4A•Episodio en casa

Contenido proporcionado por patrickholford. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente patrickholford o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Has the covid pandemic left you feeling depressed and unmotivated? My favourite psychiatrist, known for her expertise in non-pharmaceutical approaches to depression and mental illness, is Dr Hyla Cass.

I had the pleasure of co-authoring a book with her - Natural Highs, in 2001. At that time Dr Cass was an assistant clinical professor at the University of California, Los Angeles. She is a highly acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, including withdrawal from anti-depressant medication. She is also an expert in CBD and its effects on mood, sleep and anxiety. In this podcast we look under the hood of psychiatry to come up with the best ways up from feeling down.

For further information about natural support for mental health see The Feel Good Factor and www.patrickholford.com/topic/mental-health/

… continue reading

51 episodios

#Fitness #Nutrition #patrickholford

Artwork

Psychiatry Unplugged - The Way Up from Down

Patrick Holford: Simple Wisdom for a Healthy Life

published 2+ y ago

Compartir

M4A•Episodio en casa

Contenido proporcionado por patrickholford. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente patrickholford o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Has the covid pandemic left you feeling depressed and unmotivated? My favourite psychiatrist, known for her expertise in non-pharmaceutical approaches to depression and mental illness, is Dr Hyla Cass.

I had the pleasure of co-authoring a book with her - Natural Highs, in 2001. At that time Dr Cass was an assistant clinical professor at the University of California, Los Angeles. She is a highly acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, including withdrawal from anti-depressant medication. She is also an expert in CBD and its effects on mood, sleep and anxiety. In this podcast we look under the hood of psychiatry to come up with the best ways up from feeling down.

For further information about natural support for mental health see The Feel Good Factor and www.patrickholford.com/topic/mental-health/

… continue reading

51 episodios

#Fitness #Nutrition #patrickholford

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