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Episode 2 - Erik Mehlsen & Lexy Desjarlais
Manage episode 355355108 series 3441926
Contenido proporcionado por Creative City Centre. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Creative City Centre o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Erik and Lexy talk about mental health in the music industry, opening up with music, feeling your emotions and finding outlets for release, navigating hectic environments, the importance of sleep, living with pets, balancing social media and art, getting involved in community through music, exercise benefits for overthinkers, developing a healthy relationship with substance, anxiety and stress, highs and lows, and advice for young artists.
Erik and Lexy also give us a taste of their music as they wrap up their discussion.
Content/Trigger Warnings include substance use.
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