S17: E3: Yes, Home Cooking Matters. Here's Why. Old Fashioned On Purpose podcast

53:23

In this episode, I chat with Mimi Smith-Dvorak, author of Too Many Eggs, a cookbook packed with over 800 ways to use eggs. We dive into the history of eggs, the current egg drama, creative ways to use up a surplus (including flavoring them in the shell!), storage tricks, and even some unexpected non-culinary uses. If you’ve ever found yourself with more eggs than you know what to do with, this episode is for you! Podcast Episode Highlights A closer look at Mimi's cookbook Feeding the chickens Thoughts on current shortages of eggs and prices Favorite ways to use eggs Favorite historical tidbit about eggs Best practices for making mayonnaise Making practical recipes with eggs The disaster stories with eggs How to tell if an egg has gone bad History of eggs and refrigeration Non-culinary uses for eggs Final thoughts from Mimi Resources Mentioned in This Podcast Episode: Learn more about Mimi Smith-Dvorak and her book Too Many Eggs here: www.toomanyeggs.com Learn more about Aquatru here: www.aquatru.com Use the code HOMESTEAD to save 20% on your order OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!…

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S17: E8: Yes, You Can Grow Fruit & Nuts in Cold Climates! Here's How. 54:38

hace 9 días54:38

54:38

If you live in a cold northern area, you may have assumed growing fruit and nuts was out of the question, but I'm happy to tell you that it's not! In this episode, I chat with St. Lawrence Nurseries about the best cold hardy fruit and nut tree varieties, common planting mistakes, and essential care tips for success. We cover watering, fertilizing, pruning, and more to help you cultivate a thriving orchard—even in harsh winters. Whether you're a beginner or an experienced grower, this episode is packed with practical advice! Podcast Episode Highlights Background of St. Lawrence Nursery A closer look at cold-hardy fruit trees How to figure out what plants you can grow Favorite cold-hardy plants Growing peaches and pears in a cold region Growing cold-hardy nut trees When to order and plant trees How to plant your trees successfully Organic pest control tips Dealing with strong winds Best watering tips How long for fruit production Tips for pruning trees Final tips and thoughts on cold climate fruit and nut trees Resources Mentioned in This Podcast Episode: Learn more about Meal Craft here: https://mealcraftmethod.com/meal-craft-main177846-9453 Learn more about St. Lawrence Nursery here: https://www.slngrow.com/ Email St. Lawrence Nursery at: trees@slngrow.com Follow St. Lawrence Nursery here: https://www.instagram.com/sln_grow/ OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!…

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S17: E7: How to Sync Your Body with Nature: Using Light & Temperature for an Old-Fashioned Health Boost 1:19:24

hace 16 días1:19:24

1:19:24

What if the light around you is messing with your health more than you realize? In this episode, the amazing Johnna Sutton of Sutton Nutrition is back to talk about how artificial light, blue light exposure, and circadian rhythms impact our energy, sleep, and overall well-being. We dive into how to adjust your routine with the seasons, why cold winter temps are good, and practical steps to use light to have more energy and better sleep. If you've ever felt out of sync but couldn't figure out why, this conversation is for you! Podcast Episode Highlights The history of circadian rhythm Modern culture's view on discomfort Science of circadian rhythm The three big things that affect your body How light affects your body How to adjust our routines to fix our circadian health How temperatures affect our bodies How food affects our bodies Final thoughts on living with nature and modernity Best steps for where to start fixing your circadian rhythm Resources Mentioned in This Podcast Episode: Learn more about Meal Craft here: https://mealcraftmethod.com/meal-craft-main177846-9453 Follow Johnna’s instagram: https://www.instagram.com/suttonoutdoorsmt/ Montana Functional Health: https://mfhcare.com/ and Johnna's article here: https://mfhcare.com/article/get-your-light-right/ Listen in to my other interview with Johnna Sutton here: https://www.theprairiehomestead.com/tph_podcasts/season-17-episode-2-the-missing-piece-mastering-nutrition-for-the-homesteader OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!…

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S17: E6: How to Create a Water Smart Garden 52:46

hace 23 días52:46

52:46

In this episode, I sit down with Noelle Johnson, aka the AZ Plant Lady and author of Water Smart Gardens, to uncover practical tips for making your garden more water-efficient without sacrificing beauty or productivity. We dive into time-saving watering strategies, the best veggies to grow in dry climates, creative rainwater collection ideas, and whether your lawn really deserves all that water. If you're ready to grow smarter, not harder, this conversation is packed with advice you won’t want to miss! Podcast Episode Highlights Why water smart gardening is for everyone How to start the transition to a water smart garden Step One: identify your thirstiest plants Step Two: let your plants grow to their natural size How to help our vegetable gardens become more drought-tolerant How to water your vegetable garden What Noelle's garden looks like in Arizona How often to water the garden Thoughts on shade cloth Best time to plant trees and shrubs for saving water The problem with plants from big box stores Olla watering system Rain water harvesting Thoughts on annual flowers and lawns Final thoughts and tips from Noelle Resources Mentioned in This Podcast Episode: Learn more about Meal Craft here: https://mealcraftmethod.com/meal-craft-main177846-9453 Learn more about Noelle Johnson here: https://www.azplantlady.com/ and here: https://www.instagram.com/az.plant.lady/ Find Noelle's book The Water Smart Garden here: https://amzn.to/3QebPSD OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!…

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S17: E5: Mushroom Foraging for Beginners: Everything You Need to Know 47:44

hace 30 días47:44

47:44

Curious about foraging but not sure where to begin? In this episode, I chat with Whitney of Appalachian Forager about the essentials of starting your foraging journey, including how to get started foraging, how to safely identify wild mushrooms, best practices for preparing them, and tips for preserving your harvest. Whether you're a beginner or looking to deepen your connection with the wild, Whitney is a wealth of wisdom! Podcast Episode Highlights Beginner tips for people new to foraging Trusted resources for foraging Best tips for starting to forage for mushrooms Most lethal mushrooms in the U.S. The best mushroom to forage first Seasons, weather, and mushroom foraging Terrain and locations for mushroom foraging The window of time for mushroom foraging Foraging in suburban and urban areas Ethics, sustainability, and foraging Preserving and preparing mushrooms Final thoughts and tips from Whitney Resources Mentioned in This Podcast Episode: Learn more about Air Doctor here: airdoctorpro.com Use code HOMESTEAD to save up to $300 on your air doctor system Learn more about Whitney here: https://appalachianforager.com/home and check out her Instagram account here: https://www.instagram.com/appalachian_forager/ Check out Whitney's new book Go Forth and Forage here: https://amzn.to/4hmkmiq OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!…

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S17: E4: From Chaos to Calm: Decluttering Secrets for Homesteaders 49:18

hace un año49:18

49:18

In this episode, I chat with Dana K. White, author and creator of A Slob Comes Clean, about the surprising connections between decluttering and homesteading. We dive into Dana’s practical strategies, including the Container Concept and her no-mess decluttering method, to help you create a more functional and peaceful home. Whether you’re managing a homestead or just tackling everyday clutter, Dana’s tips will inspire you to simplify and reclaim your space. Podcast Episode Highlights Dana's backstory on how she went from a messy life to a clean one The mindset of decluttering Why simplifying our homes can help our homesteads Practical steps to start decluttering Dealing with emotional detachments to stuff The correlation with sustainability Tips for making our home a hospitable place Chatting about decluttering and your family Final thoughts and tips from Dana Resources Mentioned in This Podcast Episode: Learn more about Dana K. White here: www.aslobcomesclean.com Learn more about Aquatru here: www.aquatru.com Use the code HOMESTEAD to save 20% on your order OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!…

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S17: E3: Yes, Home Cooking Matters. Here's Why. 30:52

hace un año30:52

30:52

Why bother? It's a question I've certainly asked myself, and perhaps you have too. In an age where cheap, convenient food is everywhere, why take the time to cook from-scratch? Is it worth it? Are we wasting our time and fooling ourselves? In this episode, we're exploring this question as I share an excerpt from my book, Old-Fashioned on Purpose. It’s a heartfelt reminder of why home cooking still matters, even in today’s world of convenience and industrial ingredients. Podcast Episode Highlights Food as my focus this year Why it's worth making from-scratch real food Recent activity at the Soda Fountain Reading a chapter about food from my Old-Fashioned on Purpose book Resources Mentioned in This Podcast Episode: Learn more about my Old-Fashioned on Purpose book here: http://oldfashionedbook.com/ Order both hard cover and paperback version of the Old-Fashioned on Purpose book here: https://amzn.to/3DZdQzh Learn more about Meal Craft here: https://mealcraftmethod.com/meal-craft-main177846-9453 OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!…

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S17: E2: The Missing Piece: Mastering Nutrition for the Homesteader 1:00:36

hace un año1:00:36

1:00:36

As homesteaders, we often focus on sourcing high-quality, real food—but what about understanding how to truly fuel our bodies? In this episode, I sit down with Johnna Sutton, a functional nutritionist and seasoned homesteader, to discuss the finer points of macronutrients and how they fit into a seasonal, whole-food lifestyle. From balancing protein, fats, and carbs to adjusting your diet for the seasons and life stages, Johnna explains how this often-overlooked knowledge can help homesteaders fine-tune their health and thrive. If you’ve got the food quality piece down but feel like something’s still missing, this episode is for you! Podcast Episode Highlights Johnna's background in nutrition How we can understand what our bodies need Calculation for nutrition for your body Details on insulin resistance A closer look about cravings How to figure out the nutrition in from-scratch meals How nature and seasons work with nutrition Final thoughts from Johnna Resources Mentioned in This Podcast Episode: Learn more about Air Doctor here: airdoctorpro.com Use code HOMESTEAD to save up to $300 on your air doctor system Email Johnna at: johnnaksutton@gmail.com Johnna's instagram: https://www.instagram.com/suttonoutdoorsmt/ Montana Functional Health: https://mfhcare.com/ OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!…

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S17: E1: My Different Sort of Goals for 2025 27:18

hace un año27:18

27:18

2025 is already shaping up to be full of surprises. In this episode, I’m sharing some unexpected goals I’ve set for the year ahead. From new adventures to shifting priorities, these plans might just inspire you to rethink what’s possible for your own journey. Tune in for a candid conversation about growth, taking risks, and embracing the unexpected. Podcast Episode Highlights Looking back at my past goals... Goal #1: Food Goal #2: Community Goal #3: The Soda Fountain Goal #4: Homestead thoughts Goal #5: Horses Final thoughts and encouragement Resources Mentioned in This Podcast Episode: Learn more about Aquatru here: www.aquatru.com Use the code HOMESTEAD to save 20% on your order Learn about Meal Craft here: https://mealcraftmethod.com/meal-craft-main177846-9453 Learn more about my first cookbook here: http://homesteadcookbook.com/ OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!…

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S16: E10: My Hard Won Lessons of 2024 40:37

hace un año40:37

40:37

2024 was nothing like I expected—but somehow, it turned out even better than I could have hoped. It was a rollercoaster of a year, filled with some of the hardest lessons I’ve faced so far. While it wasn’t always easy, looking back, I wouldn’t change a thing. In this episode, I’m sharing the challenges, struggles, and valuable lessons I’ve learned along the way. Tune in to hear the journey! Podcast Episode Highlights My predictions of 2024 failed... The book that influenced me this year Our business plans this year The hard lesson on 'Surrender' The inspiring quote I leaned into this year The hard lesson on responsibility and risks The hard lesson on seasons... The hard lesson on pressure Learning that the people you need come at just the right time Final thoughts Resources Mentioned in This Podcast Episode: Learn more about the Old-Fashioned on Purpose Planner here: www.prairieplanner.com The podcast episode I did with Kate Kavanaugh on her podcast Mind, Body, and Soil : https://podcasts.apple.com/us/podcast/the-complexity-of-simplicity-with-jill-winger/id1615122217?i=1000670634958 OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!…

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S16: E9: Ancient Wheat as Medicine: A Conversation with the Brilliant Bob Quinn 59:08

hace un año59:08

59:08

In this episode, I sit down with Bob Quinn, a Montana farmer and the driving force behind Kamut wheat, to chat about his journey from conventional farming to becoming a pioneer in regenerative agriculture. We dive into the story of how he rediscovered this ancient grain, Kamut's healing properties, and the creative ways he's helped to boost the economy of his small rural community. Bob’s passion for farming and his vision for a better food system will leave you inspired and hungry for change—literally! Podcast Episode Highlights Bob Quinn's background and thoughts on cheap food Looking at food costs in a different way How to bring value back into our communities that have been affected Bob's journey with Kamut wheat Nutrient content and health benefits of Kamut wheat Talking about other ancient grains A closer look at gluten sensitivities Tips for using Kamut in your cooking Industrial system vs. conventional system How Bob uses his greenhouse Resources Mentioned in This Podcast Episode: Learn more about Bob Quinn and the Quinn Institute here: https://quinninstitute.org Learn more about Air Doctor here: airdoctorpro.com Use code HOMESTEAD to save up to $300 on your air doctor system OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!…

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S16: E8: How to Break Up with Sugar (and Not Lose Your Mind) 53:51

hace un año53:51

53:51

In this episode I'm joined by Melissa Dowbiggin, the Sugar-Free Coach and founder of Be Free and Eat. I learned so much from this conversation! Listen in to learn how to tell if you are dealing with a sugar addiction (it's more prevalent than you think!), the surprising reasons our body's crave sugar, how to overcome the cravings, which natural sweeteners are best, and lots more! Podcast Episode Highlights The effects of sugar on our bodies Genetics and addiction connection History of processed sugar How to learn if you have a sugar addiction How the things you eat and drink affect your cravings for sugar Politics and big companies and sugar How to break a sugar addiction How sugar is depleting calories Tips for doing a sugar detox Thoughts on the different types of sugar Natural remedies and supplements to support a sugar detox Symptoms of insulin resistance Strategies for dealing with sugar in social gatherings Resources from Melissa Resources Mentioned in This Podcast Episode: Learn more about Melissa Dowbiggin here: www.befreeandeat.com Learn more about Aquatru here: www.aquatru.com Use the code HOMESTEAD to save 20% on your order OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!…

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S16: E7: The Truth About Glyphosate, GMOs, and Clean Eating with David Stelzer of Azure Standard 1:02:45

hace un año1:02:45

1:02:45

In this episode, I’m sitting down with David Stelzer, the founder of Azure Standard, to get real about what’s in our food. We dive into the hot topics of glyphosate, GMOs, and other hidden ingredients that many of us unknowingly consume. David sheds light on what we should be avoiding and why, plus he shares tips for making cleaner, healthier choices. It’s an eye-opening chat that’ll make you think twice about what’s in your pantry! Podcast Episode Highlights The background of David and Azure Standard Changes that David has noticed in the organic food movement How to navigate organic foods for your groceries Finding affordable organic foods Advice for beginners to the world of organic food Talking about sugar and oils A closer look at glyphosate & chemicals & GMOs in our foods Details about Azure Standard Resources Mentioned in This Podcast Episode: Learn more about Azure Standard here: https://www.azurestandard.com/?a_aid=ANnu0O8ySU Learn more about the Old-Fashioned on Purpose Planner here: www.prairieplanner.com OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!…

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S16: E6: How to Prepare Your Homestead for Wildfire 58:03

hace un año58:03

58:03

Wyoming has been on fire lately... and while our homestead hasn't been in danger, we've had plenty of grassfires in our surrounding area. As such, I've been thinking a lot about how we can better prepare our property, our animals, and ourselves in the event of a fire. I'm joined today about wildfire mitigation specialist Madison Huges to discuss this and more. Join us as she shares how we can prepare our homesteads for fire, how to create an evacuation plan for our animals, the benefits of wildfire, and how intensive grazing (which you're probably already doing) can be one of the best tools we have in this realm. Podcast Episode Highlights Madison's background in homesteading and wildfires Wildfire 101: what you need to know How to help reduce your chances of wildfire Benefits of wildfire A closer look at wildfire cycles and forest layers How to prepare and plan for wildfires Resources Mentioned in This Podcast Episode: Learn more about Air Doctor here: airdoctorpro.com Use code HOMESTEAD to save up to $300 on your air doctor system Here are some links and resources that were suggested by Madison Huges: FireSmart Canada: https://firesmartcanada.ca/ FireSmart Ranch and Farm Wildfire Guide: https://firesmartbc.ca/resource/farm-ranch-wildfire-preparedness-an-introduction/ US Forest Service Wildfire page: https://www.fs.usda.gov/managing-land/fire US Forest Service fire web map: https://www.fs.usda.gov/science-technology/fire/information Canadian fire web map: https://wildfiresituation.nrs.gov.bc.ca/map OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!…

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S16: E5: How I Use a Planner to Keep Our Homestead on Track 37:32

hace un año37:32