We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Contenido proporcionado por Audioboom and Nutrition Lifestyles with Kim. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Audioboom and Nutrition Lifestyles with Kim o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
¡Desconecta con la aplicación Player FM !
S6 Ep11: How to Up Your Workout Game with Amber Trejo, CPT, MS, RDN
MP3•Episodio en casa
Manage episode 315369739 series 2552919
Contenido proporcionado por Audioboom and Nutrition Lifestyles with Kim. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Audioboom and Nutrition Lifestyles with Kim o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Believe it or not, you can’t believe everything you see on social media. According to our guest some of the smartest people in the fitness industry don’t walk around with six-packs! Mind-blowing right? On todays episode join us as we chat it up with dietitian & trainer, Amber Trejo, CPT, MS, RDN about why weight-lifting for women is in, how you can build a workout regime at home and how to find a bonafide expert near you.
Updates since recording episode:
- Amber passed her RD exam and is now a registered dietitian.
- There is a new variant we have to deal with.
Connect with Amber Trejo:
Website: https://nakedwellness.us/about
Connect with Johane:
IG: https://www.instagram.com/blacknutritionistmama/
FB: Wonderfully Nutritious by Johane
Website: www.johanefilemon.com
FREE Guide to 50 Foods That May Help Your GI Symptoms https://digestivetherapy.johanefilemon.com
Connect with Kim:
IG: https://www.instagram.com/the.bloodsugar.nutritionist/
Website: www.kimrosedietitian.com
QUIZ 'What your diet says about your health': CLICK HERE
Music by: Lakey Inspired
https://soundcloud.com/lakeyinspired
IG: https://www.instagram.com/blacknutritionistmama/
FB: Wonderfully Nutritious by Johane
Website: www.johanefilemon.com
FREE Guide to 50 Foods That May Help Your GI Symptoms https://digestivetherapy.johanefilemon.com
Connect with Kim:
IG: https://www.instagram.com/the.bloodsugar.nutritionist/
Website: www.kimrosedietitian.com
QUIZ 'What your diet says about your health': CLICK HERE
Music by: Lakey Inspired
https://soundcloud.com/lakeyinspired
86 episodios
MP3•Episodio en casa
Manage episode 315369739 series 2552919
Contenido proporcionado por Audioboom and Nutrition Lifestyles with Kim. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Audioboom and Nutrition Lifestyles with Kim o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Believe it or not, you can’t believe everything you see on social media. According to our guest some of the smartest people in the fitness industry don’t walk around with six-packs! Mind-blowing right? On todays episode join us as we chat it up with dietitian & trainer, Amber Trejo, CPT, MS, RDN about why weight-lifting for women is in, how you can build a workout regime at home and how to find a bonafide expert near you.
Updates since recording episode:
- Amber passed her RD exam and is now a registered dietitian.
- There is a new variant we have to deal with.
Connect with Amber Trejo:
Website: https://nakedwellness.us/about
Connect with Johane:
IG: https://www.instagram.com/blacknutritionistmama/
FB: Wonderfully Nutritious by Johane
Website: www.johanefilemon.com
FREE Guide to 50 Foods That May Help Your GI Symptoms https://digestivetherapy.johanefilemon.com
Connect with Kim:
IG: https://www.instagram.com/the.bloodsugar.nutritionist/
Website: www.kimrosedietitian.com
QUIZ 'What your diet says about your health': CLICK HERE
Music by: Lakey Inspired
https://soundcloud.com/lakeyinspired
IG: https://www.instagram.com/blacknutritionistmama/
FB: Wonderfully Nutritious by Johane
Website: www.johanefilemon.com
FREE Guide to 50 Foods That May Help Your GI Symptoms https://digestivetherapy.johanefilemon.com
Connect with Kim:
IG: https://www.instagram.com/the.bloodsugar.nutritionist/
Website: www.kimrosedietitian.com
QUIZ 'What your diet says about your health': CLICK HERE
Music by: Lakey Inspired
https://soundcloud.com/lakeyinspired
86 episodios
Todos los episodios
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.