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Tools for Finding Calm in the Chaos of Parenthood with Jenna Hermans
Manage episode 420549989 series 3569430
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Join the conversation as we explore strategies to creating calm amongst the overwhelm of parenthood. Author Jenna Hermans, author of "Chaos to Calm," shares 5 simple tips to make daily life as a parent less stressful.
Free Calm Tools: https://jennahermans.com/downloads/
Today's episode is brought to you by:
The 12 Days of Breastfeeding Summit On-Demand Replays. Learn from lactation consultants, sleep experts, parents, doulas, and infant massage instructors about so many areas of the initial fourth trimester period (and beyond) for just $9!
About Jenna Hermans:
Jenna Hermans is living proof that you can create a life of calm within chaos and
overwhelm. She uses her bachelor’s degree in psychology, master’s degree in
organizational management, and over fifteen years of Human Resources
experience to build strong teams, both at work and at home. Jenna is the
co-founder of Be Courageous, a busy mom of 4, coach and author. As seen in
Forbes, The Sun, ELLE, Yahoo, and more, Jenna takes an intentional and inclusive
approach to help people (especially parents) implement tools that put organization
and systems around their busy lives that infuse calm and more joy, helping them
go from 'Chaos to Calm,' which doubles as the title of her debut book that launched
in May 2023.
Connect with Jenna:
Website
Instagram
Connect With Us
Website: https://www.navigatingparenthood.com
Instagram: https://www.instagram.com/navigatingparenthood/
Courses: https://www.navigatingparenthood.com/courses-page/
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