))
12 | Tired of Feeling Stress & Overwhelm? Stop Wasting Time on Resolutions—Take These 5 Steps to Thrive Now!
Manage episode 459797016 series 3607262
Contenido proporcionado por Tasha Miller | Christian Holistic Digestion & Nutrition Coach, Tasha Miller | Christian Holistic Digestion, and Nutrition Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tasha Miller | Christian Holistic Digestion & Nutrition Coach, Tasha Miller | Christian Holistic Digestion, and Nutrition Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I see you over there, feeling overwhelmed by stress, gut issues, and brain fog. Well, it's time to turn things around for 2025 starting now! In today's episode, we are going to delve into 5 steps to setting intentional goals that align with your life and reduce stress. Forget New Year's resolutions, these sustainable, steps will give you something to look forward to every year, so you can overcome those digestive issues, or anything that is weighing you down, and causing fatigue. Together, we'll explore how setting your intentions can lead you to thrive even amidst chaos.
Ready to feel your best and embrace meaningful change? Grab a notebook and pen, and let’s get started!
xo, Tasha
More Resources:
- Contact me at hello@tashamiller.co
- How to Pick Your Own Focus Word Each Year: Listen to Episode 13 at Modern Homemaker Mom...You Will Love This Episode from Jynae.
15 episodios
Compartir
