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#91 Is it OK to Go to Bed Mad? (:micro)
Manage episode 352212230 series 2979492
Contenido proporcionado por MUD\WTR. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MUD\WTR o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Ever wanted to battle it out with your partner at night but they were too tired, and then the sound of them drifting off to sleep enraged you? Maybe you exchanged prickly words right before turning down the covers and wound up curled away from each other in fetal position, being careful not to touch. Rather than losing precious REM to talk things out, what you may need in these situations is a good night’s sleep. Think I’m dreaming? Then listen to today’s episode on how to shut your eyes—and mouth—for less processing and more peace.
If you dig this podcast please leave a short review on Apple Podcasts. It takes less than 60 seconds and helps a bunch.
For weekly stories visit Trends w/ Benefits and sign up for our newsletter.
Stalk us on Instagram.
Reach out and send voice memos to podcast@mudwtr.com.
101 episodios
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Manage episode 352212230 series 2979492
Contenido proporcionado por MUD\WTR. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente MUD\WTR o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Ever wanted to battle it out with your partner at night but they were too tired, and then the sound of them drifting off to sleep enraged you? Maybe you exchanged prickly words right before turning down the covers and wound up curled away from each other in fetal position, being careful not to touch. Rather than losing precious REM to talk things out, what you may need in these situations is a good night’s sleep. Think I’m dreaming? Then listen to today’s episode on how to shut your eyes—and mouth—for less processing and more peace.
If you dig this podcast please leave a short review on Apple Podcasts. It takes less than 60 seconds and helps a bunch.
For weekly stories visit Trends w/ Benefits and sign up for our newsletter.
Stalk us on Instagram.
Reach out and send voice memos to podcast@mudwtr.com.
101 episodios
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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continue reading
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continue reading
Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
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continue reading
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continue reading
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continue reading
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continue reading
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