Episode 75: Hypermobile People Are People Too

Movement Logic: Strong Opinions, Loosely Held

Contenido proporcionado por Laurel Beversdorf, Dr. Sarah Court, PT, and DPT. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Laurel Beversdorf, Dr. Sarah Court, PT, and DPT o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

28d ago 1:20:01

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Welcome to Season 5 and Episode 75 of the Movement Logic podcast! In this episode, Laurel and Sarah are joined by Nikki Naab-Levy, strength coach and hypermobility specialist.

You will learn:

What is hypermobility and how does it differ from flexibility
What are the Ehlers-Danlos Syndromes and how do they differ from Hypermobility Spectrum Disorder
Who can and can’t diagnose hypermobility
Whether hypermobile people should never lock out their joints
What are the most important considerations when working with hypermobile clients
The negative consequences of catastrophizing positions as safe or unsafe
Why social media focuses on the wrong issues for hypermobile people
Strategies for hypermobile people to sense what level of activity they should undertake on any given day

Reference links:

Nikki Naab-Levy on Instagram
Nikki Naab-Levy’s website

77 episodios

#Fitness #Alternative Health #DPT #Exercise #Yoga #Pilates #Strength Training #Pilates Instructor #Physical Therapy #Physical Therapist #Yoga Practice #Laurel Beversdorf #Dr Sarah Court #Yoga Teachers #CrossFit