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Move Into Coherence LIVE 12-17-23
Manage episode 390473705 series 3458505
Contenido proporcionado por Pamela Stokes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Pamela Stokes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join Move Into Coherence host, Pamela Stokes, as we learn about and experience Finding the Good. We use self-directed neuroplasticity to actually establish new neural pathways of ease and comfort, so we can find freedom and true vitality in our body, mind, and spirit. When we take charge of how we feel, we support the life-generating processes in our body. This is growth. Thank you for joining in the evolution of the species! ✨
Capíttulos
1. Introduction (00:00:00)
2. Three bells (00:01:28)
3. Waking and Shaking - Waking Up (00:02:21)
4. Tongue (00:04:25)
5. Quick Shake (00:05:28)
6. Self-directed neuroplasticity (00:07:06)
7. Confusion about what's good (00:09:48)
8. Freedom from shame (00:13:33)
9. Shame is the master emotion (00:15:14)
10. Interpersonal breaks create shame (00:16:40)
11. Soft Power is our natural state (00:17:26)
12. Manifesting (00:23:12)
13. The H of the HEAL process (00:25:07)
14. The E of the HEAL process (00:27:22)
15. The A of the HEAL process (00:30:00)
16. The L of the HEAL process (00:31:51)
17. Bions (00:35:15)
18. Finding the Good - Step1 and 2 (00:39:08)
19. Finding the Good - Step 3 (00:43:01)
20. Optional Step 4 (00:48:09)
21. Why do the LIVE podcast (00:51:16)
22. Heart Coherence (00:54:18)
23. Receiving Hands and sign-off (00:59:29)
104 episodios
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