))
Move Into Coherence LIVE 11-5-23
Manage episode 382474449 series 3458505
Contenido proporcionado por Pamela Stokes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Pamela Stokes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join host of the Move Into Coherence podcast, Pamela Stokes, as we go LIVE weekly on Sundays at 11:11 am Pacific time. In this first episode, Pamela describes her diverse background in science, teaching, movement, and music and how her skills and training helped her to synthesize the trauma-resolution modality of Somatic Release, and to find her own optimal wellbeing and freedom from a diagnosis of fibromyalgia.
And, we'll do a motion called Receiving Hands which let's our nervous system know I am Safe, Satisfied, and Connected. My 3 basic human needs are met.
Thanks for joining in! ✨
https://moveintocoherence.com/podcast
Capíttulos
1. Move Into Coherence LIVE 11-5-23 (00:00:00)
2. Heart Coherence (00:02:08)
3. Today's agenda (00:09:55)
4. Pamela's backstory (00:11:06)
5. Shame and trauma healing (00:30:01)
6. Sound heals (00:34:04)
7. Trauma is a perceived threat (00:37:41)
8. Talking to the body (00:40:00)
9. Expansion (00:41:24)
10. Wilhelm Reich's equation of life (00:43:47)
11. EFT Training (00:46:15)
12. Our healing heals others (00:48:42)
13. Three basic human rights (00:49:59)
14. Open minds and hearts (00:51:00)
15. Q and A (00:52:27)
16. Cancer is nothing to fear (00:53:39)
17. First Q and A (00:55:51)
18. Second Q and A (00:56:24)
19. Awareness through Movement (00:57:08)
20. Intro to Receiving Hands (00:59:16)
21. The motion - Receiving Hands (01:00:11)
22. Alternate ways to do Receiving Hands (01:02:32)
23. Sign Off (01:04:08)
104 episodios
Compartir
