))
How To Stop Mirroring Your Spouse's Negative Emotions
Manage episode 447558790 series 3559154
Contenido proporcionado por Natalie Bacon. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Natalie Bacon o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Have you ever had your spouse come home stressed and before you know it you're feeling stressed, too? This is mirroring, and it's what happens automatically because of mirror neurons. But just because it's automatic doesn't mean it's the only way. In fact, there's a much better way of approaching your spouse and your marriage when your partner is feeling less than his best.
In this podcast, I dive into how you can navigate the tricky situation of your spouse being upset, without taking on his emotions, and while showing up as the wife you want to be (supportive, connected, etc.).
You'll hear practical tips on how to not feel so triggered by your spouse's mood as well as the mindset shift that'll help you be the wife you genuinely want to be, no matter what's happening with your spouse.
Tune in to learn how to stay grounded, avoid unnecessary conflict, and create a more positive, connected marriage.
Join the Mom On Purpose Membership: momonpurpose.com/coaching
Follow Natalie on Instagram: instagram.com/mom.onpurpose
Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe
Get full show notes and more information here: momonpurpose.com/319
Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)
104 episodios
Compartir
