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Contenido proporcionado por Luella Jonk. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Luella Jonk o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode #31: Who Are You Without the Roles You Play?

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Contenido proporcionado por Luella Jonk. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Luella Jonk o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this solo episode, I’m exploring one of the most fundamental questions we can ask ourselves: Who are you, really? It’s a simple question, yet so many of us struggle to answer it.

I reflect on moments in my own life—like sitting on the edge of the bathtub, feeling like I was about to break down—and how these emotional turning points led me to reconsider my identity beyond roles, routines, and expectations. I’ll share why our value isn’t tied to our productivity or achievements and how we can start redefining what truly matters.

If you’ve ever felt stuck in the monotony of daily life or questioned your sense of purpose, this episode is for you. Together, we’ll dive into how to embrace who you are at your core and how to find deeper meaning in the connections you create.

Relevant Links: https://luellajonk.com/

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

  continue reading

162 episodios

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iconCompartir
 
Manage episode 459784794 series 3011008
Contenido proporcionado por Luella Jonk. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Luella Jonk o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this solo episode, I’m exploring one of the most fundamental questions we can ask ourselves: Who are you, really? It’s a simple question, yet so many of us struggle to answer it.

I reflect on moments in my own life—like sitting on the edge of the bathtub, feeling like I was about to break down—and how these emotional turning points led me to reconsider my identity beyond roles, routines, and expectations. I’ll share why our value isn’t tied to our productivity or achievements and how we can start redefining what truly matters.

If you’ve ever felt stuck in the monotony of daily life or questioned your sense of purpose, this episode is for you. Together, we’ll dive into how to embrace who you are at your core and how to find deeper meaning in the connections you create.

Relevant Links: https://luellajonk.com/

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

  continue reading

162 episodios

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