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Surviving the Holidays-My Top 5 Tips
Manage episode 309784657 series 2635230
The holidays are tough! There's no doubt that Halloween to New Years can be very trying on every aspect of our health. I really believe that you can come out of the New Year feeling and looking your best, without sacrificing your mental health. I provide you my top five tips for surviving the Holidays.
182 episodios
Manage episode 309784657 series 2635230
The holidays are tough! There's no doubt that Halloween to New Years can be very trying on every aspect of our health. I really believe that you can come out of the New Year feeling and looking your best, without sacrificing your mental health. I provide you my top five tips for surviving the Holidays.
182 episodios
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