Metabolic Wellbeing with Martin Gillespie - The Why & Purpose
Manage episode 464372918 series 3556480
Martin Gillespie
A global leader and an international keynote speaker on various topics related to metabolic wellbeing, men's health, cancer survivorship, corporate stress management, gut health, and mindset. He has delivered speaking engagements to key clients across various sectors, such as technology, health, finance, construction, education, and consumer goods. A best-selling author, a columnist, and a thriver of stage 4 cancer. He believes that change is necessary in society, and that health is the most valuable asset in one's life.
From a global corporate career with over 25 years global experiences, leading teams, acquisitions, strategy, sales and marketing the opportunity to make a real difference started in 2020 with the creation of GEM Wellness Warrior to focus on being the CEO (Chief Energy Officer) of one's most valuable asset in life, one's health.
In 2021, Globally recognised as one of the top 500 Leaders in Mental Health, this pathway has lead the way to truly drive change in not only the corporate world but in many individuals across the globe.
In 2024, created the podcast series - Metabolic Wellbeing without the BS. A platform to share insights, strategies, storytelling and tips on the importance of the longevity of health.
2025 - Book due for release 'Metabolic Wellbeing without the BS - It Starts with YOU'
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In just 12 months, we’ve launched over 50 powerful weekly podcasts, sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide! Featuring insights from world-renowned thought leaders—including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more—we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health.
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Capíttulos
1. Metabolic Wellbeing with Martin Gillespie - The Why & Purpose (00:00:00)
2. Why the podcast on Metabolic Wellbeing without the BS (00:02:20)
3. Running is my medicine (00:03:20)
4. Love for Fawlty Towers (00:05:35)
5. Career choices - Chef of Degree (00:06:30)
6. PhD Pathway - not ready (00:08:40)
7. Career Pathway - FMCG, Recruitment, Cyber (00:09:00)
8. The year of challenges (00:12:40)
9. Stage 4 Cancer (00:15:00)
10. Denial of Chemo (00:17:00)
11. Corp World - health gateway (00:22:30)
12. Re-learning health modalities (00:26:00)
13. I am ..... (00:28:30)
14. Value yourself, nutrition (00:31:00)
15. Letting go (00:34:00)
16. My Aim (00:37:40)
17. Corporate Work (00:40:50)
18. Real foods for real people (00:45:00)
19. Birthday check ups (00:45:40)
20. Humour health (00:47:00)
21. Number 1 podcast for metabolic health (00:48:00)
55 episodios