Healing Through Balance: Helen’s Story with MB

Metabolic Balance ANZ Stories

In this episode of the Metabolic Balance ANZ podcast, host Cherry Wills welcomes Helen Harrison, a client and expert in coaching and emotional awareness. They discuss Helen's journey with Metabolic Balance, the importance of listening to one's body, and the emotional aspects of health and wellness. Helen shares her experiences with grief, personal growth, and the significance of finding joy and balance in life. The conversation emphasizes the cost of inaction, the role of nutrition in healing, and the necessity of taking personal responsibility for one's health and happiness.
Helen Harrison helps overwhelmed overachievers find balance, purpose, and lasting fulfillment. Drawing from her journey of healing from low self-esteem and the need for external validation, Helen combines over 16 years as a Marriage Therapist with a holistic coaching approach to overcome burnout and self-limiting beliefs. As a speaker and author of the upcoming Inner Wealth: From Pain to Purpose, she inspires others to redefine success by embracing authenticity and a purposeful inner life.
Inner Wealth, Pain to Purpose https://amzn.to/4hMBI8G
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