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The Impact of Stress on the Body with Maximal Being | Part 2, Podcast 63
Manage episode 373172954 series 3499097
Contenido proporcionado por Doc Mok and Jacky P, Doc Mok, and Jacky P. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Doc Mok and Jacky P, Doc Mok, and Jacky P o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Vitamin D, melatonin, sun exposure, let’s break down the different prongs and tenants of aging. Join us today at Maximal Being Fitness, Nutrition, and Gut Health!
Topics
- What can we be doing to help us feel youthful and healthier
- Telomere length
- The power of breath
- Mindfulness and stress
Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast.
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Reach out to us at thedocmok@gmail.com
Or https://www.thedocmok.com/
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Socials
LinkedIn: https://www.linkedin.com/in/shaffer-mok-a75110347/
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YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg
Podcast: https://podcasts.apple.com/us/podcast/maximal-being-with-doc-mok/id1523337393
Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/
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